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Berry Cheesecake Keto French Toast Bake Recipe

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A warm and creamy keto French toast bake layered with low-carb bread, cheesecake filling, and juicy berries. Perfect for breakfast, meal prep, or even dessert, without the sugar crash.

Ingredients

Scale

Base:

  • 6 to 8 slices keto-friendly bread (store-bought or homemade)

  • 4 large eggs

  • 1 cup heavy cream

  • 1/4 cup unsweetened almond milk

  • 2 tsp vanilla extract

  • 1/4 cup granulated monk fruit or erythritol

  • 1 tsp cinnamon (optional)

Cheesecake Layer:

  • 8 oz cream cheese, softened

  • 1 large egg

  • 2 tbsp sour cream

  • 2 tbsp monk fruit sweetener

  • 1/2 tsp vanilla extract

Berries:

  • 1/2 cup fresh or frozen berries (blueberries, raspberries, strawberries)

  • Optional: extra sweetener if berries are very tart

Optional Toppings:

  • Sugar-free maple syrup

  • Whipped cream

  • Extra berries

Instructions

  1. Cut or tear the keto bread into medium-sized cubes. Let them sit for a few minutes to dry out slightly.

  2. In a bowl, whisk together eggs, heavy cream, almond milk, vanilla, sweetener, and cinnamon. Set aside.

  3. In another bowl, mix cream cheese, sour cream, egg, sweetener, and vanilla until smooth. Use a hand mixer if needed.

  4. Grease an 8×8 or 9×9 baking dish.

  5. Add half the bread cubes to the dish. Spoon dollops of the cheesecake mixture across the top. Sprinkle half the berries over that layer.

  6. Add the rest of the bread, then pour the egg custard mixture evenly over everything. Lightly press down with a spatula.

  7. Top with remaining berries. You can swirl in extra cheesecake mix if any is left.

  8. Let it sit for 20–30 minutes (or overnight in the fridge).

  9. Bake at 350°F (175°C) for 35–45 minutes or until set and golden.

  10. Let cool for 10 minutes before slicing. Serve warm or cold with toppings.

Notes

  • Best when made ahead and chilled overnight.

  • Can be frozen in slices for quick weekday breakfasts.

  • Substitute ricotta or mascarpone if out of cream cheese.

  • Try chaffles instead of bread for an extra crispy texture.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/berry-cheesecake-keto-french-toast-bake/