Home Joint Health 9 Best Acupressure Mat On The Market

9 Best Acupressure Mat On The Market

Written by Decyry Jhoy Serrano, RPh

Neck and back pain usually occurs as we age. But sometimes, even young people experience it because of long hours of work.

According to a study in Italy, it was reported that the lifetime prevalence of low back pain is between 51-84%.

Fortunately, acupressure mats can relieve pain, and in this article, you will learn how acupressure mats work and what are the best acupressure mats that can suit your health needs.

At a Glance

Top 9 Acupressure Mat Reviews (Shakti, Mylotusmat, marma, Etc)

1) Best Overall: VitaliZEN Acupressure Mat Set

VitaliZEN Acupressure Mat Set

The first one on the list of the best acupressure mats is called VitaliZEN Acupressure Mat Set.

This product includes both an acupressure mat and neck pillow, and people using this acupressure mat and pillow set take it to treat their whole body’s pressure points.

It can be used for back and neck pain and it can also be used for shoulder pain.

Aside from the full-body acupressure mat and neck pillow, it also comes with a travel mat, massage ball, and a carry bag.

Compared to other acupressure mats like the ProsourceFit Acupressure Mat, this acupressure mat is extra long.

It is two times bigger than most acupressure mats.

With regards to how it was made, this eco-friendly acupressure mat and pillow set is made from hypoallergenic organic cotton, non-toxic materials and foam, and 12,000 healing plastic spikes.

Take note that there are many plant-based eco foam mats like the Spoonk Acupressure Mat but the VitaliZen brand is more preferred.

Moreover, this acupressure mat and pillow set work by providing healing to your acupressure points.

It imitates how traditional Chinese medicine works!

Also, because it has more pointed plastic spikes, it stimulates more pressure points in your body.

Additionally, this acupressure mat and pillow set give pain relief and relaxation anytime you use it and anywhere you go.

Aside from giving you complete relaxation, eco-friendly acupressure also allows you to release muscle tension.

Furthermore, in addition to addressing your bad posture, this acupressure mat and pillow set can alleviate pain on the following issues:

  • Stiff neck
  • Migraines
  • Sciatic nerve pain
  • Pinched nerve pain
  • Fibromyalgia
  • Arthritis

According to the company, you have 4 great reasons why you should try this acupressure mat and pillow set.

The first one is because they offer a 100% 60-day money-back guarantee.

The second one is because they offer a 100% satisfaction guarantee.

The third one is because they offer easy returns in case of shipping issues and dissatisfaction. Lastly, they offer secure ordering.

This means no scam and other hidden charges.

Pros

  • Comes with a complete set.
  • Buying it gives you three bonuses that talk about guides on how to treat pain in different parts of your body.
  • As it helps you relieve muscle tension, it also allows you to reduce blood pressure.
  • The company ships worldwide. 
  • This acupressure mat and pillow are easy to carry.

Cons

  • This product is an amazing one and the only concern of some users is that it may take some time for them to get used to the plastic spikes.

2) Best for Improving Sleep Quality: Aku Mat

Aku Mat

Moving on, if you want to focus more on how to improve your quality of sleep, you might want to consider the Aku Mat product.

This acupressure mat is manufactured by the company AkuSpike Products, Inc. This company has been in the acupressure industry since 2018.

According to the company, this is the best acupressure mat if you want to improve your quality of sleep.

It works by improving your lymph and blood circulation.

Because of its acupressure spikes that are made from metal, it helps you reduce tight muscles and muscle inflammation and triggers the release of endorphins.

As it focuses on your acupressure points to help you improve your quality of sleep, it also provides the following healing benefits:

  • Provides pain relief to the stiff muscles and joints
  • Suitable for back and neck pain
  • Reduces anxiety
  • Alleviate plantar fasciitis

Some users wonder are acupressure mats good for injuries?

With regards to the Aku Mat, many athletes use this acupressure mat because it promotes a faster recovery for muscle injury.

Moreover, the materials used for this acupressure mat include copper, silver, iron, nickel, and zinc. Compared to other mats like the ProsourceFit Acupressure Mat, this acupressure mat only has 2,710 metal spikes.

One of the best reasons to buy this acupressure mat is because the company offers a 25% discount on your first purchase. 

Lastly, using this acupressure mat is easy.

All you have to do is roll the mat and lay the part of the body (legs, back, neck, feet, and hands) you wish to heal. Expect recovery within a few minutes. 

Pros

  • Suitable for all parts of the body.
  • The company offers a 100% 90-day guarantee.
  • Regulates the nervous system.
  • Works in a few minutes.
  • Comes with a natural warming and therapeutic effect.

Cons

  • This acupressure mat provides effective natural pain relief. The only concern of users is that patients should not overstimulate their muscles.
  • The Aku Spiky Massage Balls are sold separately.

3) Best for Headaches: WTHN Acupressure Mat Set

wthn Acupressure Mat Set

If you are suffering from frequent headaches, the best acupressure mat suitable for you is the WTHN Acupressure Mat Set.

Aside from headaches, this acupressure mat and pillow set can also be used for the following health conditions:

  • Chronic pain
  • Tech neck
  • Muscle stiffness and stress

According to the company, this product comes with gentle stimulators that provide deep relaxation, increased energy, reduced stress, and a better flow of blood.

Take note that this product comes with an on-the-go carrying bag and buying it gives you a how-to guide to learn all the different positions that will help you maximize the benefits of the product.

According to the company, for best results, you should use it once weekly or daily for about 20-30 minutes per session.

This product was featured in Vogue magazine. Because of this, it is safe to say that this product is truly worth the try.

Many users buy this product as a gift for their loved ones.

So, if you are looking for a perfect birthday or holiday gift, this mat and pillow set might be one of the best options.

Lastly, when you buy this product, you will get a 10% discount on your first order once you subscribe using your email.

Pros

  • This acupressure set is FSA/HSA eligible.
  • Easy to carry, use, store, and it is lightweight.
  • Comes with a carrying bag.
  • Support proper posture.
  • Comfortable to use. The spikes are made from tiny plastic dots that are not too hard on the muscles.

Cons

  • It is important to consider size acupressure mats and according to some users, this acupressure set is quite small for users with larger body sizes.

4) Best Budget-Friendly: KANJO Acupressure Zip-Apart Mat 

KANJO Acupressure Mat

If you are on a tight budget and you still want to experience the health benefits of acupressure mats, you might want to consider the KANJO Acupressure Zip-Apart Mat.

This acupressure mat is manufactured by the company Kanjo and this company based its products on traditional Chinese medicine.

Generally, this acupressure mat looks like the WTHN Acupressure Mat Set. Just like the latter, it also contains a neck pillow.

However, this one is unique because it is made from Zip-Apart Memory.

Meaning, the parts can be zipped and unzipped. 

It comes with a carrying bag and the neck pillow is built-in and it provides pain relief solutions for the following health conditions:

  • Neck pain
  • Back pain
  • Feet pain or arthritis
  • Fibromyalgia
  • Sciatic nerve pain 
  • Headaches and migraines

Furthermore, this product is made from 100% cotton and linen blend.

The plastic spikes or stimulators are BPA-free, and it comes with a high-density memory foam core.

According to the company, this mat and neck pillow set works by activating more acupressure points at once, especially the acupressure points on the neck and the upper back.

For those who want to get different colors, this product is available in amethyst and colors. 

Also, for those who are looking for a Kanjo eco-friendly one, you can consider the Kanjo Coconut Acupressure Mat.

This one is made from coconut fiber core. For other brands made from coconut fiber, you can check out the brand Zenguru Mat.

One great thing about this company is that they offer online chat support.

Agents from the company could help you find the best deal for you.

Lastly, if you subscribe using your email, you will get a gift when you do your first purchase.

Pros

  • Includes a durable Kanjo carry bag.
  • The company offers free shipping, a 100% satisfaction guarantee, and fast online ordering.
  • Promotes natural tension relief and traditional healing to sore muscles.
  • Harmonizes energy flow and enhances mood.
  • This at-home acupressure therapy mat is FSA/HSA eligible.

Cons

  • This product is an amazing one and the only concern of some users is that it may take some time for them to get used to the spikes.

5) Best Handmade Mat for Acupressure Points: The Shakti Mat

The Shakti Mat

The next on the list is a sturdy and durable mat.

The brand is called The Shakti Mat and this one was first introduced in the acupressure industry in September 2020.

The Shakti Mat is a handmade acupressure mat that can help you stimulate blood flow, relax muscles, and improve overall well-being.

Moreover, this acupressure mat supports the following condition:

  • Stress
  • Better sleep
  • Instant relaxation
  • Back tension
  • Healthy blood flow

According to the company, in 2 minutes, you can feel the improved circulation in your body.

After 6 minutes, your body will start to relax and within 20 minutes, you will experience complete relaxation.

One great thing about The Shakti Mat is that it is made from plant-based eco foam.

The materials used are organically certified cotton and dyes, and the spikes are made from durable ABS.

Also, when you buy this eco-friendly acupressure mat, you will get free tutorial videos to help you maximize the benefits of the product.

As it stimulates more pressure points, it will also induce a deep state of muscle relaxation. 

According to the company, this product is being used by millions of people in the world.

Because of these statistics, it is safe to say that this product is truly an effective acupressure therapy.

Lastly, if you buy this product, be assured that 10% of your payment will go to charities in India, the home of the bed of nails.

Pros

  • Durable and sturdy eco-friendly acupressure mat.
  • Handmade, fast-acting, and easy to use.
  • Different colors of the mat provide different intensity levels. The beige contains 8,000 spikes, the orange, black, pink, and green contains 6,000 spikes, and the indigo contains 4,000 spikes.

Cons

  • The company states that this acupressure mat has a California Proposition 65 warning.

6) Best for Beginners: NAYOYA Acupressure Mat and Neck Pillow Set

NAYOYA Acupressure Mat and Neck Pillow Set

If you are a beginner in using acupressure mats, you might want to give NAYOYA Acupressure Mat and Neck Pillow Set a try.

Most acupressure mats hurt but this one provides less pain to beginners as it is a cushioned mat.

This acupressure mat is manufactured by the company Nayoya and this product has been introduced in the acupressure industry in 2010.

According to the company, the NAYOYA Acupressure Mat and Neck Pillow Set can help you improve blood circulation and it can provide the following benefits:

  • Tension relief to sore muscles
  • Sciatic nerve pain relief
  • Headaches and migraines relief
  • Relaxes body and mind
  • Muscle knots

Many users report that these benefits can be experienced within 20 minutes. Just like the other mats like the ProsourceFit Acupressure Mat, this period is comparable.

Moreover, the acupressure pillow comes with 1,782 points and the acupressure mat comes with 6,210 points.

So, if you no longer want to pay for expensive therapies and chiropractor visits, you might want to consider this as an alternative for targeting your acupressure points.

Pros

  • The company offers a 100% lifetime money-back guarantee.
  • The acupressure pillow and mat are easy to wash.
  • Supports better posture.

Cons

  • This product does not come with a carrying bag. Instead, it comes with a carry box with a handle for easy storage.

7) Best Easy-to-Clean: Bed of Nails Original Acupressure Mat

Bed of Nails Original Acupressure Mat

If you are looking for an easy-to-clean acupressure mat, you might want to consider the Bed of Nails Original Acupressure Mat.

Other mats like the ProsourceFit Ki Acupressure Mat are hard to clean but the Bed of Nails brand is quite easier!

This product was first introduced in the acupressure industry in the year 2011.

Since then, it has received thousands of positive reviews from its users.

According to the company, Bed of Nails, this acupressure mat works by stimulating the release of your endorphins for you to experience a positive and relaxed state of mind.

Moreover, the Bed of Nails Original Acupressure Mat was featured in the following shows and magazines:

  • The Doctors
  • Dancing with the Stars
  • Access Hollywood
  • The Real
  • ABC 7
  • Better Show
  • NBC News
  • Extra
  • Fox Chicago News

Aside from relieving pain, it can also help in insomnia, and because of its ergonomic design, it allows you to experience radiant health benefits.

When cleaning this acupressure mat, all you have to do is simply brush it with detergent, rinse, and hang it.

Pros

  • Ergonomically made and comes with a carrying bag for more convenient packaging.
  • Made from easy-to-clean fabric.
  • Made from non-toxic materials and plastic nails that are safe for bare skin.
  • Provides different levels of intensity: light, medium, and advanced.

Cons

  • The acupressure pillow and other accessories like the neck wrap are sold separately.

8) Best Foot Pain Relief: Daiwa Felicity Foot Massager Reflexology Mat

Daiwa Felicity Foot Massager Reflexology Mat

If you are looking for acupressure mats that can give acupressure massage on your feet, one of the best options is Daiwa Felicity Foot Massager Reflexology Mat.

This acupressure mat is made with Magnetic Therapy Acupressure Disc.

This disc contains 10 embedded magnets and over 250 nodes. Each node has 4 pressure points.

Generally, it can help you stimulate pressure points on your feet to enhance immune functioning.

Generally, this product is based on magnetic therapy and according to a study in Iran, this therapy technique provides inexpensive healing effects.

When you use this acupressure mat for the first time, it is better if you put on some socks to reduce sensitivity. 

Additionally, when you use it every morning and night, you will surely achieve revitalized feet pressure points and overall well-being.

Pros

  • Can support up to 250 lbs.
  • This acupressure mat is FSA/HSA eligible.
  • Easy and convenient to use.

Cons

  • The nubs of this acupressure mat are made from hard plastics. Those who have sensitive feet are advised not to use this product.

9) Best Unique Spikes: My Lotus Mat

My Lotus Mat

The last on the list of the best acupressure mats that can help relieve tension in the muscle is the My Lotus Mat product. 

Generally, it looks like the WTHN Acupressure Mat Set and the Kanjo Acupressure Mat.

However, in terms of the spikes, the My Lotus Mat spikes are shaped in a lotus flower. 

According to the company, this shape provides better relaxation.

It offers multiple health benefits and in just 10 minutes, you can already experience the following:

  • Deep stimulation
  • Improved blood flow
  • Headaches and migraines relief
  • Improved quality of sleep
  • Reduced muscle spasms

Moreover, this acupressure mat works by providing firm presses of acupressure rosettes, allowing the stimulation of anti-stress chemicals.

Take note that this acupressure mat does not provide light massage.

Instead, it provides a deep massage to completely reduce muscle inflammation.

When you buy this product from the official website, you will get some freebies worth $70 when you subscribe using your email.

Lastly, this acupressure mat was featured in Time magazine. This simply means that this one is worth the buy!

Pros

  • Comes in different colors such as magenta, royal, pecan, lavender, and pop.
  • Unique design that reduces muscle numbness.
  • Lightweight and easy to use.
  • Accelerates cell metabolism.

Cons

  • The acupressure pillow is sold separately.

Acupressure Mats Contraindication

The use of acupressure mats comes with amazing benefits not just to physical health but to the mind as well. 

These products target the acupressure points to improve your overall well-being.

However, there are some groups of people who are contraindicated to these acupressure mats. These people include:

  • Patients with a heart condition such as high blood pressure
  • Pregnant women 
  • Persons with a sensitive skin

If you belong to any of these groups, you might want to seek consultation from a medical doctor to avoid unwanted health events. 

Final Thoughts

Indeed, acupressure mats are wonderful products that can help relieve both mental and physical pain.

Since there are many acupressure mats aside from the ProsourceFit Acupressure Mat, it is vital to know the best one for your health.

If you want a full-body treatment, you can consider the VitaliZEN Acupressure Mat Set and if you want a mat to improve your quality of sleep, you can try the Aku Mat.

For headaches, the best one is WTHN Acupressure Mat Set, for beginners, NAYOYA Acupressure Mat and Neck Pillow Set is highly recommended, and for foot pain, the Daiwa Felicity Foot Massager Reflexology Mat is a great option.

However, if you are on a tight budget, you can go for KANJO Acupressure Zip-Apart Mat. If you have an extra penny, you can try the handmade product brand called The Shakti Mat or the unique My Lotus Mat.

Lastly, if you want an easy-to-clean acupressure mat, you can go for the Bed of Nails Original Acupressure Mat.

Frequently Asked Questions (FAQs)

How long should I use acupressure mats?

Most acupressure mats require you to use them for 20 minutes. However, some require you to lay on them for up to 45 minutes.

Can acupressure mats promote weight loss?

Since acupressure mats improve your metabolism, it is safe to say that these products can also help you manage and control your body weight.

What are the side effects of using acupressure mats?

Acupressure mats provide wonderful health benefits and fewer side effects. The only concern is that if these products are used incorrectly, they may pierce the skin.

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