Standing for extended periods causes muscle fatigue that leads to foot pain.
This is a common medical condition many adults and working individuals experience.
According to a study in China, this condition is related to many health conditions, and usually, this can lead to tiredness, exhaustion, and reduced athletic performance.
Fortunately, there are anti-fatigue mats on the market that can help you manage this pain. In this article, you will find the best anti-fatigue mats that can suit your health needs.
Here's What's In Store For You...
- Top 7 Anti-Fatigue Kitchen & Standing Desk Mat
- 1) Best Overall: Egresel Anti-Fatigue Mat For Standing Desk
- 2) Best for Stationary Standing: Ergodriven Topo
- 3) Best Budget-Friendly Anti-Fatigue Mat: ComfiLife Anti-Fatigue Floor Mat
- 4) Best Cushioned Anti-Fatigue Mat: AmazonBasics Premium Anti-Fatigue Standing Comfort Mat
- 5) Best Stylish Anti-Fatigue Mat: NewLife by GelPro Anti-Fatigue Floor Mat
- 6) Best Floor Pad for Knee Pain: Royal Anti-Fatigue Comfort Mat
- 7) Standing Desk Mat With Two Holes
- What Are the Benefits of Using Anti-Fatigue Mats
- How to Choose the Best Anti-Fatigue Mat
- Final Thoughts
- Frequently Asked Questions (FAQs)
At a Glance
Top 7 Anti-Fatigue Kitchen & Standing Desk Mat
There are many anti-fatigue mats on the market and some of these do not offer an ergonomic design.
So, if you want an ergonomic one, the right one for you is the Egresel Anti-Fatigue Mat For Standing Desks with Massage Balls.
This anti-fatigue mat is manufactured by the company Egresel and this mat was first introduced to the market in the year 2019.
Although it has only been 3 years, this anti-fatigue mat has already received thousands of positive reviews from its customers.
According to the company, this anti-fatigue mat works by improving the blood flow in the muscles.
So, even for prolonged standing, your blood circulation will be regulated.
One great thing about this anti-fatigue mat is that it comes with rolling massage bars.
Compared to other anti-fatigue mats, this is better preferred because you get to massage your foot muscles as well.
Aside from the rolling massage bars, this one also has a massage ball.
According to the company, this part of the mat is responsible for improving blood flow.
Additionally, this anti-fatigue mat is made from durable materials such as polyurethane foam. Many users love it because it is comfortable to use on their plantar fasciitis health condition.
Moreover, this anti-fatigue mat comes with a non-slip base to prevent tripping and it is also high-temperature resistant.
However, the company advises wearing socks for a more comfy massage experience.
- Comes with a back ramp so that you can stretch your leg muscles while using the roller massage balls.
- This comfortable mat is thick and does not have much odor compared to other mats. The thick mat padding also protects the feet and legs.
- Comes in different colors such as black, blue, and gray.
- This anti-fatigue mat is waterproof and easy to clean. You can use mild soap in cleaning this mat. Also, since it is waterproof, this is the best standing may for your laundry area.
- The company offers a 60-day money-back guarantee and a 5-year warranty on the motor quality and electrical components.
- According to some reviews, users report that this mat is slippery on their feet during the first use.
Standing for long periods and doing micro-movements can damage your heels and joints.
So, if you are in a workplace where you have to do stationary standing, the right anti-fatigue mat for you is the Ergodriven Topo.
This topo mat was first introduced to the market in the year 2015 and the company, Ergodriven, provides mini and regular topo mats feature that you can choose from.
Take note that the mini topo mat is suitable for shorter people (below 5’4’’) and those with a tight workplace.
Because of sitting disease, many people started to look for alternatives like standing mats.
Thus, the company manufactured this standing mat and this is the first one in the global market.
According to the company, this standing desk mat works by improving blood flow. It is designed to engage in the blood pumping mechanism in your calves.
This standing desk mat is designed meticulously and it comes with the following features:
- Front rail
- Strong front corners
- Crowned neutral area
- Raised side rail
- Back ramp
- Calf raise shelf
Generally, this is the best standing mat for standing desks.
It is made ergonomically with calculated terrain to support your physical body while standing. Also, this standing mat can support positive body posture.
Compared to other mats, one great thing about this standing desk mat is that you can adjust it using just one foot.
If there are users who prefer balancing standing mats, there are also those who prefer standing desk mats that are stationary.
Also, many users consider this the most suitable anti-fatigue kitchen mat.
Furthermore, this is a less-flat standing mat. According to the company, this style is more helpful in improving overall wellness.
One great thing about this standing mat is that you can use it while wearing shoes. Many users report that they feel less back pain when they use this standing mat in their workplace.
Truly, it does not just make the feet happy but the mind and overall body as well!
Lastly, the teardrop feature of this standing mat allows you to rest your feet when your ankles are tired.
- This standing mat comes in different colors such as obsidian black, denim blue, altostratus gray, and mulberry purple.
- According to the company, this standing mat supports micro and macro movements.
- This mat is easy to use and you can adjust it using one foot.
- Made from durable materials such as polyurethane foam. It comes with supportive cushioning for a better and more comfortable massage experience.
- Compared to other mats, this is the best standing desk mat that offers a longer warranty. The company offers a 7-year warranty on manufacturing issues.
- According to some users, the use of this floor pad will be hard on the first use. So, it is advised to wear socks and never go bare feet on the first week of using this standing mat.
If you are on a tight budget and you want to experience the beauty of anti-fatigue mats, you might want to consider the ComfiLife Anti-Fatigue Floor Mat.
This mat was first introduced to the market in the year 2018, and compared to other anti-fatigue mats, this mat can be considered the best garage and kitchen mat.
Most standing desk mats are made from quality materials and among these is the ComfiLife brand.
It is made from high-quality materials such as cushion and high-density memory foam core, abrasion-resistant surface, and stain-resistant surface materials.
Like the other anti-fatigue mats, this standing mat is also designed ergonomically to reduce the discomfort and pain on your knees, legs, heels, back, and feet.
Also, compared to other best anti-fatigue mats, this one comes with an anti-skid bottom.
The company follows the tripping hazard of the National Floor Safety Institute.
Moreover, this mat is stain-resistant and easy to clean.
When cleaning this standing mat, you can wipe it or vacuum it. If you are looking for kitchen mats, make sure that the mats you are buying come with these features.
Surely, with this standing mat, feet hurt will never happen again!
According to the experiences of some users, they love this standing mat because of its stylish design.
Based on some users, this mat is also suitable for the bathroom.
Others with knee pain bought this mat and placed it in front of their toilet so that, when they stand up, they will not feel too much pressure on their feet.
Also, other users have bought this mat for their laundry room.
According to them, they never felt pain, tiredness, or stiffness when this mat was around!
Personally, the multipurpose anti-fatigue mats like this mat or the Sky Mat are better. These mats are those that can be used in dry and wet places.
- The company offers a 100% lifetime money-back guarantee and replacement guarantee
- Comes in different colors such as beige, black, brown, charcoal, denim, gray, mustard, navy, red, rose gold, scarlet, silver, and teal.
- Like the other anti-fatigue mats, this standing mat is safe and easy to use.
- This standing mat supports good posture. It can also reduce lower back pain, muscle pain, and joint stiffness.
- The surface is stain-resistant, the foam core is thick, and the bottom contains no-curl beveled edges. Take note that those with beveled edges are better than anti-fatigue mats that curl.
- Compared to other anti-fatigue mats, this flat mat does not slip on laminated floor tiles.
- This flat mat is National Floor Safety Institute-approved.
- This standing mat, like the Sky Mat, should only be placed on a dry and flat surface.
- According to some reviews, users report that using this standing mat with shoes does not make the mat supportive. This mat is most suitable when wearing socks or bare feet.
Of course, many users seek cushioned standing mats because these standing mats are comfier.
However, the cushioning varies. Some thick standing mats come with less cushion support while there are some thin standing mats with better cushioning.
So, if you are looking for a good anti-fatigue mat for your standing desks, you might want to give the AmazonBasics Premium Anti-Fatigue Standing Comfort Mat a try.
The foam layer of this standing mat contours your feet.
So, if you have tired feet and you still have to do tons of housework, this standing mat might be helpful for you.
Like the other mats, this one is non-curled and its edges stay flat to prevent tripping. It has a non-skid base to make the mat stay in place and a slightly beveled edge
In terms of design, compared to most anti-fatigue mats, this standing mat is simple and nice. Aside from being used for your standing desks, it can also be used in the kitchen and laundry area.
Despite its simple appearance, this mat is sturdy and effective to reduce or prevent muscle numbness while standing for long periods.
In terms of materials, this standing mat is made from a smooth rubber exterior that is scratch-resistant.
Additionally, this is a lightweight mat that you can bring wherever you go.
- Like most anti-fatigue mats, this standing mat is easy to clean. You can wipe it or vacuum it.
- Stain-resistant and abrasion-resistant.
- Comes in two colors such as black and dark brown.
- This standing mat can be used barefoot or with shoes.
- According to Amazon, once the mat edges start to curl, this standing mat is no longer useful.
- According to some users, they experience the top layer peeled off after 6 months of regular use.
Personally speaking, stylish anti-fatigue mats are worth the buy for at-home use.
Aside from helping you improve your health, these mats also follow the design of your homes.
So, if you are looking for an anti-fatigue mat that can fit the interior of your house, the best one for you is the NewLife by GelPro Anti-Fatigue Floor.
The company that manufactured this mat is GelPro and this company has been in the health and wellness industry since 2004.
According to the company, this standing mat has an energy-return foam feature where it will distribute your weight evenly.
It is also phthalate-free and easy to clean as it is stain-resistant.
Additionally, it can absorb impact for additional support. Its top surface is made from non-toxic polyurethane.
Aside from standing desks, this mat is suitable for the kitchen, bathroom, and laundry areas.
In terms of its materials, this standing mat is made using Ergo-Foam Core. This is a supportive foam, and according to the company, this foam choice can provide better support and soothing relief to the heels.
Moreover, this standing mat has a flat surface like the Kangaroo Mat. It has a large dimension where you can do stretches as well.
According to the company, this standing mat is useful for the following health conditions:
- Leg pain
- Feet pain
- Back pain
When buying this brand, take note that the company also offers other mats such as gel mats.
However, according to the company, this version is slightly firmer than the other mats. Nevertheless, this one can still provide an excellent solution on hard floors.
Aside from this NewLife Designer version, other GelPro mats include:
- NewLife Professional Grade Anti-Fatigue Mat
- GelPro Basics Low Profile Gel & Foam Anti-Fatigue Mat
- GelPro Lite Anti-fatigue Gel + Foam Comfort Mat
- Ergo Comfort Rug Set
- Pad It Multi-Purpose Floor Mat
Based on personal experience, this anti-fatigue floor pad dries quickly when you clean it. Although it is not waterproof, once water spills, it dries in no time.
The bottom line for this one is that if you are looking for simple but aesthetic anti-fatigue mats, this one is worth considering.
- This standing mat comes with a non-skid bottom and beveled edge for safer use.
- Of all the mats on this list, this is the most stylish one. It comes in 26 different style patterns and colors including light brown, which is the usual color of the floor tiles and house furniture.
- Considering the price, this standing mat provides comparable support and comfort to the users, and that makes all the difference.
- Compared to other mats with memory foam, this one does not bottom out.
- This standing mat is easy to clean. It is stain-resistant and scratch-resistant.
- The company offers a 1-year warranty on quality-related issues.
- According to some users, this standing mat is not suitable for laminated wood floors. Many experienced that this mat is slippery.
- According to some reviews, this standing mat does not hold its shape and it does not stay flat on the floor after some years of use.
Associated with fatigue is knee pain, according to the American Academy of Family Physicians, this knee pain affects almost 25% of adults. It accounts for almost 4 million medical visits.
If you are looking for anti-fatigue mats to prevent and manage this knee pain, the Royal Anti-Fatigue Comfort Mat is worth considering.
The company that manufactured this floor pad is Equinox International and this one was first introduced to the market in the year 2016.
According to the company, their Royal Mats can relieve up to 40% pressure on your knees and legs.
They made floor mats like this because the company believes that less pain means more productivity.
With regards to its materials, this pad is made from thick foam, a stain-resistant outer layer, and a non-slip bottom.
It can work on hardwood, marble, and other floor tiles.
One great thing about this floor pad is that it does not fold, slip, or bend. Although it is soft. It can withstand spills and other disasters.
Like the other foam mats like the GelPro brand, you can use this one in the bathroom, kitchen, garage, and laundry areas.
According to the company, Royal Mats are used in hotels, concierges, airlines, and industrial facilities.
Moreover, although this is a small floor pad, it comes in two colors such as Jet Black and Mocha Brown mats. Considering the price, this floor pad is worth the try.
- This standing floor pad for knee pain also supports good posture and promotes better blood flow.
- Made from premium-grade materials, making the product durable even when being used regularly.
- Although this floor pad for knee pain looks like a typical doormat, it can absorb shock.
- Compared to other mats, this one provides a stronger grip on floors. It is also easy to clean and worth investing in.
- Wearing heels can damage this floor pad. Those who wish to use it should only use it with socks, rubber shoes or flat shoes, or barefoot.
The next anti-fatigue mat on the list is also a Fezibo brand. However, this one is perfect for those who love to exercise.
The Fezibo Standing Desk Mat With Two Holes is a wooden wobble balance board. It is safe for wood floors or textured surfaces.
Generally, it works like a rocker and relaxes the foot and leg muscles while helping the users balance themselves. It is a tilting anti-fatigue mat that improves blood flow.
According to the company, this mat is portable and requires no assembly.
Therefore, it is easy to carry wherever you go. It can be used for the following health conditions:
- Foot aches and pains
- Muscle stress in the back, core, ankles, and legs
- Balance issues
One great thing about this standing desk mat is that it can improve posture, blood flow, and joint mobility, and aside from using bare feet, wearing shoes while using it is also possible!
Moreover, this anti-fatigue mat is made from the same material used in the other Fezibo standing mats. It can support up to 320 lbs.
Compared to other mats like the other Fezibo brand, this one comes with non-slip and anti-scratch rubber.
Furthermore, the two holes of this anti-fatigue mat are either used to carry the item or for exercising like planking or using resistance bands.
According to some users, this standing desk mat makes standing easier! They can stand for 2-3 hours without feeling any pain.
When storing this, all you have to do is hang it on the wall using its leather strap.
According to some users, they love this standing mat because its massage balls’ size and location are ideal.
They prefer it over the standing desk mats with larger massage balls.
- This anti-fatigue mat is multipurpose. It can be used for office, home, or gym exercises.
- Buying this anti-fatigue mat includes resistance bands.
- Sturdy, compact, and portable.
- The company offers a 60-day money-back guarantee, a 2-year warranty on quality-related issues, and a 5-year warranty on manufacturing defects.
- Suitable for those who want to engage in core exercises.
- Safe for a flat and textured surface. It causes no damage to the floors.
- Comes in different colors such as brown, black, and rustic brown to match your home or office furniture.
- Supports pelvis neutral alignment.
- Wearing heels can damage this standing desk mat.
- Some users report that flat mats are better balance boards like this tilted anti-fatigue mat in terms of durability.
What Are the Benefits of Using Anti-Fatigue Mats
The use of anti-fatigue mats started when people began to complain about the “sitting disease”. Surprisingly, these mats are way more useful than people think.
1) Prevents Foot and Lower Limb Pain
People use anti-fatigue mats to address their foot aches and many users were not disappointed.
For individuals who stand for a long period, especially on hard floors, the tendency is that their heels, soles, and even lower limbs become injured.
Sometimes, this injury can also lead to knee pain, making you less productive.
According to a study in the United States, those who stood up for 4 hours without using floor mats experienced lower limb pain and discomfort compared to those who used the mats.
One reason why the foot and lower limb pains can be prevented with the use of these mats is that these mats keep you moving.
Eventually, when you move, your joints will not be locked and the pressure on your muscles will be relieved.
2) Prevents Chronic Back Pain
Aside from limb pain, lower back pain and other musculoskeletal disorders can also be experienced after standing for long hours.
Sometimes, this back pain is caused by stationary movement. When you do not move, your spine will be filled with pressure.
Fortunately, the use of standing mats will relieve this pressure by encouraging you to move every few minutes.
Consistent with the study in Canada, the level of lower back pain of those who are using standing mats is lower compared to those who only stood up on hard floors.
Based on the study, this reduction is due to the subtle movements made by those who are using standing mats.
3) Prevents Cardiovascular Diseases
Standing mats also help prevent cardiovascular diseases. According to a study published in the Journal of American Epidemiology, standing for too long can lead to some heart problems like heart failure, irregular heart rate, and high blood pressure.
Also from the study, it was reported that the risk of developing heart diseases can be 2x fold. This is because your blood circulation is unhealthy when you stand for too long.
Fortunately, the use of standing mats can improve your blood flow.
When this happens, you can keep not just your physical body healthy but your heart as well.
Based on the report in the United States, it is advised that when individuals use floor mats, they should also wear appropriate footgear.
How to Choose the Best Anti-Fatigue Mat
When buying anti-fatigue mats, it is important to consider some factors.
These factors will not just help you achieve better health benefits but will also help you optimize your money.
1) Quality and Durability
When we speak of quality, we talk about the materials used in the product. Take note that floor pads should be comfortable.
Thus, the floor pads should contain high-density foams.
Usually, floor pads are made from polyurethane or rubber fabric.
Any of these will do as long as you go for those with memory foams.
In terms of durability, we take a look at how long the floor pads can last. Some floor pads only last for 6 months while others last for years.
Many companies will state that their products are durable but do not be swayed.
You can check on product reviews and get insight into what other people have experienced.
When buying floor pads, we also consider safety.
Floor pads are prone to tripping. Thus, you should go for those non-curled and beveled edges.
Also, make sure that the floor pads you buy contain non-skid bottoms.
Over time, floor pads curl up. You can check on product reviews to see what other users experienced on the floor pad you wish to buy.
Aside from quality, durability, and safety, you must also consider convenience. Here, you must take a look if the product is lightweight, easy to clean, waterproof, and stain-resistant.
If you can, look for floor pads with anti-scratch properties. Also, if you are using floor pads at home, the weight of the floor pad is not necessary.
However, if you are using it at your office or the gym you should go for a lightweight one for easy transport.
Take note that floor pads come in different sizes.
Thus, you must choose the one that is most suitable for your height, weight, and health.
Lastly, when buying floor pads, go for the company that offers a warranty.
Some companies offer a limited warranty and that is okay. If you can, go for those that offer a lifetime warranty.
The warranty feature will help you save much money in case there are damages on the floor pad you buy.
Indeed, floor pads are useful not just for physical health but also for the heart and mental health.
Since there are many floor pads in the market, you have to know which of these is most suitable for you.
If you are looking for an ergonomic anti-fatigue pad, you can consider the Egresel Anti-Fatigue Mat For Standing Desk.
There is also another Fezibo brand, Standing Desk Mat With Two Holes, and this is mostly used for exercising.
Moreover, most floor pads are cushioned but if you are looking for the best cushioned one, the AmazonBasics Premium Anti-Fatigue Standing Comfort Mat is highly recommended. It has a simple design but it is also durable.
Frequently Asked Questions (FAQs)
How long should I use anti-fatigue floor pads?
Most anti-fatigue floor pads can be used as long as you are standing. However, if you feel unusual pain you should stop using these products. On the other hand, some floor pads are only to be used for 20 minutes to some hours. Depending on your health condition, floor pads are used for specific times per day.
Can I use shoes with heels on floor pads?
The proper gears when using floor pads are shoes and socks. You can also use them barefoot if you can tolerate the thickness of the pad. However, take note that shoes with heels should not be used on floor pads as they can damage the product.
Can anti-fatigue pads work for knee pain?
Aside from reducing foot pain, anti-fatigue floor pads can also reduce knee pain. Many studies report that those who used floor pads while standing were able to experience less muscle pain and tension compared to those who stood on hard floors alone.