Can I make these dairy-free?

Absolutely. Just make sure the chocolate you’re using is dairy-free. Most high-cocoa dark chocolates don’t contain milk, but it’s always good to double-check.

How long do these last in the fridge?

Stored in an airtight container, they’ll stay fresh for up to two weeks. You can freeze them for longer storage, though they might get a slightly frosty texture.

What if I don’t have silicone molds?

No problem. Use a regular ice cube tray or even pour the mixture into a parchment-lined baking dish and cut it into squares once set.

Keto Chocolate Fat Bombs with Macadamia and Sea Salt Treat

Keto Chocolate Fat Bombs with Macadamia and Sea Salt Recipe

Print Recipe

Rich, creamy, and low-carb, these Keto Chocolate Fat Bombs with macadamia nuts and sea salt are the perfect treat for anyone on a keto diet. Easy to make, these bites are sweet, salty, and full of healthy fats to keep you satisfied. Great for Valentine’s Day or as a snack anytime.

Author: Jane Summerfield
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 12 fat bombs 1x
Category: Dessert
Method: No-bake
Cuisine: Keto, Low-Carb

Ingredients

Scale

200 grams (7 oz) dark chocolate (85% cocoa or higher)
1/2 cup macadamia nuts, roughly chopped
2 tablespoons coconut oil
1 tablespoon unsweetened cocoa powder
2–3 tablespoons powdered erythritol or monk fruit sweetener
1 teaspoon vanilla extract
Pinch of sea salt for topping

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Instructions

Prepare silicone molds or an ice cube tray by setting them on a baking sheet.
Melt the dark chocolate and coconut oil in a microwave-safe bowl in 20-second intervals, stirring until smooth.
Mix in cocoa powder, powdered erythritol, and vanilla extract. Taste and adjust sweetness if needed.
Fold in the chopped macadamia nuts, reserving a few pieces for topping.
Pour the mixture into molds, filling each about 3/4 full.
Sprinkle sea salt and remaining macadamia nut pieces on top.
Chill in the fridge for 1–2 hours or freeze for 30 minutes until firm.
Pop the fat bombs out of the molds and store in an airtight container in the fridge or freezer.

Notes

Use high-quality dark chocolate for the best taste.
Adjust sweetness to your preference by tasting the mixture before chilling.
These can last up to 2 weeks in the fridge or longer in the freezer.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Serving Size: 1 fat bomb
Calories: 110 Sugar: ~1g Sodium: ~20mg Fat: ~10g Saturated Fat: ~6g Unsaturated Fat: ~3g Trans Fat: 0g Carbohydrates: ~2g (net) Fiber: ~1g Protein: ~1g Cholesterol: ~0mg

Find it online: https://www.wellnesswarrior.org/chocolate-fat-bombs-with-macadamia-and-sea-salt-for-valentines-day/