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Delicious Creamy Tuscan Salmon Recipe

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Tender, flaky salmon fillets simmered in a rich, creamy garlic sauce with sun-dried tomatoes, spinach, and Parmesan. A restaurant-quality Tuscan-style salmon dinner made in just 30 minutes, cozy, comforting, and full of flavor!

Ingredients

Scale

  • 4 salmon fillets (about 1½ to 2 lbs total), skin on or off

  • Salt and black pepper, to taste

  • 2 tbsp olive oil

  • 1 tbsp unsalted butter

  • 3 garlic cloves, minced

  • ⅓ cup sun-dried tomatoes (drained and chopped)

  • 1 cup heavy cream

  • ¼ cup chicken broth (or dry white wine)

  • ½ cup grated Parmesan cheese

  • 2 cups baby spinach leaves

  • 1 tbsp chopped fresh basil or parsley (optional, for garnish)

  • Lemon wedges, for serving

Instructions

  1. Season the salmon: Pat salmon dry with paper towels. Season both sides with salt and black pepper.

  2. Sear the salmon: Heat olive oil in a large skillet over medium-high heat. Add salmon fillets (skin-side up if applicable) and cook for 3–4 minutes until golden. Flip and cook another 3–5 minutes until almost done. Remove and set aside.

  3. Make the sauce: Reduce heat to medium. Add butter to the same skillet, then garlic and sun-dried tomatoes. Sauté 1–2 minutes until fragrant.

  4. Add the cream and broth: Pour in heavy cream and broth (or wine). Stir to combine, scraping up any brown bits from the bottom of the pan.

  5. Add the Parmesan: Stir in cheese until melted and smooth. Simmer gently for 2–3 minutes until the sauce begins to thicken.

  6. Add spinach: Stir in spinach and let it wilt for about 30 seconds.

  7. Combine: Return salmon to the skillet. Spoon sauce over each fillet and simmer gently for 2–3 more minutes, until salmon is cooked through and the sauce coats beautifully.

  8. Serve: Garnish with basil or parsley and lemon wedges. Serve immediately with pasta, rice, or crusty bread.

Notes

  • Wine substitute: Use extra chicken broth if avoiding alcohol.

  • Spinach swap: Kale or baby arugula also works well.

  • Thicker sauce: Simmer uncovered for an extra minute.

  • Storage: Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of broth or cream.

  • Pairing idea: Perfect with mashed potatoes, garlic butter rice, or fettuccine.

Nutrition

Find it online: https://www.wellnesswarrior.org/creamy-tuscan-salmon-recipe/