A creamy, cinnamon-spiced horchata recipe that’s 100% keto diet approved. No rice, no sugar, just bold flavor and simple ingredients. Perfect for hot days, sweet cravings, or a cool drink with your meal.
2 cups unsweetened almond milk
¼ cup heavy cream (or coconut cream)
2 tablespoons chia seeds
1 teaspoon ground cinnamon
½ teaspoon vanilla extract
2 tablespoons erythritol or monk fruit sweetener (adjust to taste)
Pinch of sea salt
Ice for serving
In a small bowl, mix chia seeds with ½ cup of almond milk. Let sit for 5–10 minutes to thicken.
Add the soaked chia mix, remaining almond milk, heavy cream, cinnamon, vanilla, sweetener, and salt to a blender.
Blend for 30 seconds until smooth.
Pour over a glass of ice. Stir and enjoy cold.
Adjust sweetness to your taste.
Blend longer if you want it extra smooth.
Can be stored in the fridge for 2–3 days. Shake before serving.
Use coconut cream and milk for dairy-free option.
Find it online: https://www.wellnesswarrior.org/horchata-keto-remix/