Keto African Coffee with Coconut Oil or Ghee Recipe
This Keto African Coffee is bold, creamy, and packed with healthy fats to keep you full and energized. Made with rich African coffee beans and blended with coconut oil or ghee, this smooth, frothy drink is perfect for the keto diet. Whether you need a morning boost or an afternoon pick-me-up, this easy recipe supports ketosis, improves focus, and helps with weight loss.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 servings 1x
- Category: Drink
- Method: Blending
- Cuisine: African, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
Scale
- 1 cup freshly brewed African coffee (Ethiopian, Kenyan, or Tanzanian beans work best)
- 1 tablespoon coconut oil or ghee
- Optional: A pinch of cinnamon or nutmeg for extra flavor
Instructions
- Brew the coffee using your favorite method (French press, pour-over, or drip coffee maker).
- Pour the hot coffee into a blender and add 1 tablespoon of coconut oil or ghee.
- Blend for 20–30 seconds until the coffee is creamy and frothy. If using a frother, mix well until smooth.
- Pour into a mug and enjoy hot! Add cinnamon or nutmeg if you like a spiced flavor.
Notes
- Stirring won’t mix the fats properly—blending is key for the best texture.
- Use high-quality African coffee beans for a rich, bold taste.
- If you prefer a dairy-free option, stick with coconut oil instead of ghee.
- This coffee is great for intermittent fasting and works well as a meal replacement in the morning.
- Want a cold version? Blend as usual and pour over ice!
Nutrition
- Serving Size: 1 serving
- Calories: 120 Sugar: 0g Sodium: 5mg Fat: 14g Saturated Fat: 12g Unsaturated Fat: 2g Trans Fat: 0g Carbohydrates: 0g Fiber: 0g Protein: 0g Cholesterol: 0mg (if using coconut oil), 10mg (if using ghee)