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Keto Avocado Bread Recipe

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This Keto Avocado Bread is soft, moist, and packed with healthy fats, making it perfect for a low-carb diet. Made with almond flour, eggs, and ripe avocado, this gluten-free bread is great for sandwiches, toast, or a snack. It’s simple to make and full of flavor!

Ingredients

Scale
  • 1 ripe avocado, mashed (about ½ cup)
  • 4 large eggs
  • 2 cups almond flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ cup olive oil or melted butter
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon chia seeds (optional)

Optional Add-ins:

  • 1 teaspoon garlic powder (for savory flavor)
  • ½ teaspoon cinnamon (for a slightly sweet taste)
  • 2 tablespoons grated cheese (cheddar or parmesan)
  • 1 tablespoon pumpkin seeds (for crunch on top)

Instructions

  • Preheat the oven to 350°F (175°C). Grease a small loaf pan or line it with parchment paper.
  • Mash the avocado in a bowl until smooth.
  • Mix the wet ingredients: In a separate bowl, whisk together the eggs, olive oil (or butter), and apple cider vinegar.
  • Combine the dry ingredients: In another bowl, mix almond flour, baking powder, baking soda, salt, and optional add-ins.
  • Mix everything together: Slowly add the wet mixture to the dry ingredients, stirring gently. Fold in the mashed avocado until fully combined.
  • Bake the bread: Pour the batter into the prepared loaf pan and smooth the top. Sprinkle with pumpkin seeds if using.
  • Bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean. Cover with foil if the top browns too fast.
  • Cool before slicing: Let the bread sit in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Notes

  • For a dairy-free version, use olive oil instead of butter and skip the cheese.
  • If the bread turns green, don’t worry! Avocados react with baking soda, but it’s harmless.
  • For a sweeter version, add a tablespoon of erythritol or monk fruit sweetener.
  • Store leftovers in an airtight container for up to 5 days in the fridge or freeze slices for up to 3 months.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-avocado-bread-recipe/