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Simple Keto Bacon Cheeseburger Salad Recipe

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This Keto Bacon Cheeseburger Salad is packed with all the flavors of a classic cheeseburger, but without the bun! A low-carb, satisfying meal perfect for lunch or dinner, featuring juicy beef, crispy bacon, cheese, fresh lettuce, and a creamy dressing. Ideal for anyone following a keto or low-carb diet, this salad is quick and easy to make.

 

Ingredients

Scale
  • 1 lb ground beef (80/20)
  • 6 strips of bacon, chopped
  • 1 tablespoon olive oil (or bacon grease)
  • 2 cups romaine lettuce, chopped
  • 1 cup iceberg lettuce, chopped
  • 1 avocado, sliced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup red onions, thinly sliced
  • 1/4 cup dill pickles, chopped
  • Cherry tomatoes (optional)

For the Dressing:

  • 1/4 cup mayonnaise
  • 1 tablespoon yellow mustard
  • 1 tablespoon sugar-free ketchup
  • 1 tablespoon pickle juice
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika

Instructions

  • Cook the Bacon: In a skillet, fry bacon over medium heat until crispy. Remove from the pan and set aside on a paper towel to drain.
  • Brown the Ground Beef: In the same skillet, add olive oil (or reserved bacon grease) and cook ground beef until browned and cooked through. Season with salt and pepper. Drain excess fat and set aside.
  • Prep the Salad Base: Chop the romaine and iceberg lettuce and place them in a large salad bowl. Add the sliced avocado, red onions, and pickles.
  • Make the Dressing: In a small bowl, whisk together the mayonnaise, mustard, sugar-free ketchup, pickle juice, garlic powder, and smoked paprika. Adjust seasoning to taste.
  • Assemble the Salad: Layer the cooked beef and bacon over the lettuce base. Sprinkle shredded cheddar cheese on top and drizzle with the dressing. Toss lightly and serve.

Notes

  • For extra crunch, add fried onions or pork rinds.
  • Store ingredients separately if making ahead to keep the lettuce crisp.
  • Customize by swapping ground beef with ground turkey or chicken for a lighter option.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-bacon-cheeseburger-salad/