Print

Keto Banana Blondies Recipe

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Soft, fudgy banana blondies made with almond flour, a touch of real banana, and zero added sugar. Low-carb, easy to make, and perfect for a quick sweet treat.

Ingredients

Scale

  • 1½ cups almond flour

  • 2 tbsp coconut flour

  • 1 tsp baking powder

  • ¼ tsp salt

  • ½ medium ripe banana, mashed

  • ½ cup melted butter (unsalted)

  • ¾ cup erythritol or allulose

  • 2 large eggs

  • 1 tsp banana extract

  • 1 tsp vanilla extract

  • ½ cup sugar-free white chocolate chips or chopped walnuts (optional)

Instructions

  • Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.

  • In a bowl, mix almond flour, coconut flour, baking powder, and salt.

  • In another bowl, mash the banana. Add melted butter, sweetener, eggs, banana extract, and vanilla. Whisk until smooth.

  • Combine wet and dry mixtures. Stir until just combined—do not overmix.

  • Fold in chocolate chips or walnuts if using.

  • Spread batter evenly in the pan.

  • Bake for 20–25 minutes, until edges are golden and a toothpick comes out with moist crumbs.

  • Cool for at least 20 minutes before slicing into squares.

Notes

  • For richer flavor, brown the butter before adding it.

  • Allulose makes blondies softer and fudgier, erythritol gives crisper edges.

  • Store in an airtight container at room temperature for 4 days or freeze for up to 2 months.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-banana-blondies/