Keto BBQ Chicken Pizza Recipe
Low-carb BBQ chicken pizza made with fathead dough, sugar-free BBQ sauce, melty cheese, and juicy chicken. Tastes just like real pizza but keto-friendly. Great for dinner, meal prep, or pizza night
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: 1 large 10–12 inch pizza (2–3 servings) 1x
- Category: Main Course, Dinner
- Method: Baking
- Cuisine: American, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
Crust:
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1 ½ cups shredded mozzarella cheese
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2 tbsp cream cheese
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¾ cup almond flour
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1 egg
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Pinch of salt
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½ tsp garlic powder (optional)
Toppings:
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1 cup cooked chicken (shredded or chopped)
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½ cup sugar-free BBQ sauce
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1 ½ cups shredded mozzarella cheese
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¼ red onion, sliced (optional)
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Fresh cilantro (optional)
Instructions
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Preheat oven to 425°F (220°C).
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Melt mozzarella and cream cheese in a microwave-safe bowl. Heat in 30-second bursts, stirring until smooth.
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Add almond flour, egg, salt, and garlic powder. Stir into a dough, then knead by hand.
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Roll dough between parchment sheets until about ¼ inch thick.
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Transfer crust (with bottom parchment) to a baking sheet. Bake for 8–10 minutes until golden.
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Spread BBQ sauce over baked crust.
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Add chicken, then sprinkle mozzarella and red onion.
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Bake for another 6–8 minutes until cheese is melted.
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Broil 1–2 minutes for crispy cheese (optional).
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Cool for 2–3 minutes, top with cilantro, slice, and serve.
Notes
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Use full-fat cheese for best taste.
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You can use rotisserie or leftover grilled chicken.
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Add bacon or jalapeños for more flavor.
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Store leftovers in the fridge, reheat in oven or air fryer.
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Crust can be made ahead and frozen.
Nutrition
- Serving Size: 1 serving
- Calories: 430 Sugar 2g Sodium 650mg Fat 32g Saturated Fat 11g Unsaturated Fat 17g Trans Fat 0g Carbohydrates 6g Fiber 2g Protein 30g Cholesterol 95mg
Find it online: https://www.wellnesswarrior.org/keto-bbq-chicken-pizza/