Can I make these keto BBQ chicken sliders ahead of time?

Yes! You can cook and shred the BBQ chicken up to 3 days in advance. Store it in the fridge and reheat when you're ready to assemble the sliders. They’re great for meal prep, parties, or quick weeknight dinners.

What’s the best low-carb bun for keto chicken sliders?

Look for slider buns made with almond flour, coconut flour, or even cheese-based options like chaffles. Many keto bread brands now offer mini buns with 3g net carbs or less, perfect for this recipe.

Can I use frozen chicken in the crockpot for this recipe?

Yes, you can use frozen chicken, but make sure to add at least 30 more minutes to the cook time and check that it’s fully cooked before shredding. It’s an easy shortcut for busy days when you're low on time.

Keto BBQ Chicken Sliders - A Low-Carb Favorite Dinner Recipe

Keto BBQ Chicken Sliders

Print Recipe

These Keto BBQ Chicken Sliders are cheesy, saucy, and packed with slow-cooked shredded chicken—all low-carb and ridiculously easy to make. Perfect for meal prep, parties, or weeknight dinners when you want something filling but still healthy. A real winner if you’re into keto diet dinner ideas, crockpot sliders recipes, and BBQ main dishes for a crowd.

Author: Jane Summerfield
Prep Time: 10 minutes
Cook Time: 5 hours (low)
Total Time: 5 hours, 10min
Yield: 6–8 sliders 1x
Category: Main Course, Dinner
Method: Crockpot & Oven
Cuisine: American, Keto, Low-Carb

Ingredients

Scale

2 lbs boneless, skinless chicken breasts or thighs
1 cup sugar-free barbecue sauce
1 tbsp apple cider vinegar
1 tsp garlic powder
1/2 tsp smoked paprika
Salt and pepper to taste
1 cup shredded cheddar or mozzarella cheese
Keto slider buns or small low-carb rolls
Optional: sliced pickles or jalapeños

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Instructions

Add chicken, BBQ sauce, vinegar, garlic powder, paprika, salt, and pepper to a crockpot.
Cook on low for 5–6 hours or high for 3–4 hours.
Shred the chicken using two forks and stir it in the sauce.
Preheat oven to 375°F (190°C).
Place bottom halves of keto buns on a baking sheet.
Spoon BBQ chicken onto each bun, top with cheese, and add bun tops.
Bake for 8–10 minutes until cheese is melted and buns are slightly toasted.
Serve warm. Add pickles or jalapeños if you like a kick.

Notes

Use a thick sugar-free BBQ sauce for the best texture.
Chicken thighs add extra flavor and stay juicier.
Make ahead and freeze extra portions for quick weeknight meals.
Great for low-carb food art boards or Pinterest diy ideas.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Serving Size: 1 Slider
Calories: 270 Sugar: 2g Sodium: 560mg Fat: 16g Saturated Fat: 6g Unsaturated Fat: 9g Trans Fat: 0g Carbohydrates: 5g Fiber: 2g Protein: 23g Cholesterol: 75mg

Find it online: https://www.wellnesswarrior.org/keto-bbq-chicken-sliders/