Easy Keto Blue Cheese Butter Rib Roast Recipe
Juicy rib roast topped with creamy blue cheese butter. A simple keto recipe that feels like a steakhouse dinner but easy enough for home cooking.
- Prep Time: 15 minutes + 1 hour resting
- Cook Time: 2 hours (varies with size)
- Total Time: 2 hours 15 minutes + rest
- Yield: 6–8 servings 1x
- Category: Main Course, Dinner
- Method: Roasting
- Cuisine: American, Keto, Low-Carb
Ingredients
For the Rib Roast
-
1 rib roast (bone-in, 4–6 pounds)
-
2 tbsp olive oil
-
2 tsp kosher salt
-
2 tsp black pepper
-
1 tsp garlic powder
-
1 tsp onion powder
-
1 tsp smoked paprika (optional)
For the Blue Cheese Butter
-
1/2 cup unsalted butter, softened
-
1/2 cup blue cheese, crumbled
-
1 tbsp parsley, chopped
-
1/2 tsp garlic powder
-
Pinch of salt and pepper
Instructions
-
Take rib roast out of fridge and let it sit 1–2 hours to reach room temp.
-
Preheat oven to 450°F (230°C).
-
Rub roast with olive oil. Mix salt, pepper, garlic, onion powder, and paprika. Season roast all over.
-
Place roast fat-side up in a roasting pan. Cook 20 minutes at 450°F.
-
Lower oven to 325°F (160°C). Continue roasting until meat thermometer reads 120°F rare, 130°F medium-rare, or 140°F medium. About 15–20 minutes per pound.
-
Remove roast and cover with foil. Let rest 20–30 minutes.
-
Mix softened butter, blue cheese, parsley, garlic powder, salt, and pepper.
-
Slice roast and top with blue cheese butter. Serve warm.
Notes
-
Use a meat thermometer for best results.
-
Resting time is important for juicy meat.
-
Make extra butter to use on veggies or eggs.
-
Best served medium-rare for tenderness.
Nutrition
- Serving Size: 1 serving (8 oz beef with 1 tbsp butter)
- Calories: 510 Sugar: 0g Sodium: 480mg Fat: 42g Saturated Fat: 18g Unsaturated Fat: 22g Trans Fat: 1g Carbohydrates: 1g Fiber: 0g Protein: 32g Cholesterol: 145mg