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Keto Blueberry Oatmeal Bread Recipe

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Soft, moist, and full of blueberry flavor, this keto-friendly “oatmeal” bread skips the real oats and sugar but keeps all the taste. Perfect for breakfast, a quick snack, or even dessert. Low in carbs, easy to make, and freezer-friendly.

Ingredients

Scale

Dry Ingredients:

  • 1 ½ cups almond flour

  • ¼ cup golden flaxseed meal

  • 2 tablespoons coconut flour

  • 1 tablespoon chia seeds (optional)

  • 1 ½ teaspoons baking powder

  • ½ teaspoon baking soda

  • ½ teaspoon cinnamon

  • ¼ teaspoon salt

Wet Ingredients:

  • 3 large eggs

  • ¼ cup melted butter or coconut oil

  • ¼ cup unsweetened almond milk

  • ½ cup powdered erythritol or monk fruit sweetener

  • 1 teaspoon vanilla extract

  • 1 teaspoon apple cider vinegar

Add-ins:

  • ¾ cup fresh or frozen blueberries (do not thaw if frozen)

  • 1 tablespoon sunflower seeds or chopped walnuts (optional topping)

Instructions

  • Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it well.

  • In a large bowl, mix almond flour, flaxseed meal, coconut flour, chia seeds, baking powder, baking soda, cinnamon, and salt.

  • In another bowl, beat the eggs. Add melted butter, almond milk, sweetener, vanilla, and vinegar. Stir until smooth.

  • Pour wet mix into dry mix. Stir until just combined.

  • Gently fold in the blueberries.

  • Pour batter into the loaf pan. Smooth the top. Add seeds or nuts if using.

  • Bake for 45–55 minutes. Check with a toothpick — it should come out clean or with a few crumbs.

  • Let cool in the pan for 20 minutes, then transfer to a rack and cool completely before slicing.

Notes

  • Use golden flaxseed meal for a better color and texture.

  • You can swap blueberries for raspberries or chopped strawberries.

  • Bread stores well in the fridge for up to 7 days. Freeze individual slices for quick snacks.

  • Cover with foil halfway through if the top starts browning too fast.

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