Keto Blueberry Yogurt Clusters Recipe
Keto blueberry yogurt clusters are a quick frozen snack made with Greek yogurt, blueberries, and sugar-free chocolate. They’re creamy, crunchy, and low in carbs, perfect for satisfying sweet cravings on a keto diet.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes (plus 2 hours freezing)
- Yield: 16 clusters 1x
- Category: Dessert
- Method: Freeze
- Cuisine: American, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
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1 cup fresh or frozen blueberries
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1 cup full-fat plain Greek yogurt (unsweetened)
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2–3 tablespoons keto-friendly sweetener (monk fruit, stevia, or erythritol)
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½ teaspoon vanilla extract (optional)
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½ cup sugar-free chocolate chips (optional, for coating)
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1 teaspoon coconut oil (if using chocolate)
Instructions
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In a bowl, mix the Greek yogurt, sweetener, and vanilla until smooth.
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Add blueberries and stir gently until coated.
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Line a baking sheet with parchment paper. Spoon small clusters of the mixture onto the sheet.
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Freeze for 1–2 hours until firm.
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(Optional) Melt chocolate chips with coconut oil, dip each frozen cluster, and freeze again until set.
Notes
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Use powdered sweetener for a smoother taste.
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Keep clusters in an airtight container in the freezer for up to 2 weeks.
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Let them sit at room temperature for 2–3 minutes before eating for best texture.
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Smaller clusters freeze better and are easier to eat.
Nutrition
- Serving Size: 1 cluster
- Calories: 45 Sugar: 1g Sodium: 8mg Fat: 2g Saturated Fat: 1g Unsaturated Fat: 1g Trans Fat: 0g Carbohydrates: 2g Fiber: 0.5g Protein: 2g Cholesterol: 3mg
Find it online: https://www.wellnesswarrior.org/keto-blueberry-yogurt-clusters/