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Homemade Keto Bulletproof Coffee

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This Keto Bulletproof Coffee recipe is perfect for anyone on the keto diet looking for a quick and easy breakfast that boosts energy, sharpens focus, and keeps you full for hours. Made with freshly brewed coffee, grass-fed butter, and MCT oil, it’s creamy, satisfying, and helps maintain ketosis. Great for busy mornings or as a midday pick-me-up.

Ingredients

Scale
  • 1 cup freshly brewed coffee
  • 1–2 tablespoons grass-fed butter (or ghee)
  • 1 tablespoon MCT oil (or coconut oil)
  • Optional: cinnamon, vanilla extract, or a keto-friendly sweetener like stevia

Instructions

  • Brew your coffee using your preferred method.
  • In a blender, combine hot coffee, butter, and MCT oil.
  • Blend for 20-30 seconds until frothy and creamy.
  • Add optional ingredients like cinnamon or vanilla if desired.
  • Pour into your favorite mug and enjoy!

Notes

  • You can substitute coconut oil for MCT oil, though MCT oil provides better results for ketosis.
  • Adjust butter to taste based on how creamy you like your coffee.
  • Adding collagen peptides is a great way to boost protein without changing the flavor.

 

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-bulletproof-coffee/