Can I make cabbage hash brown casserole ahead of time?

Yes, you can prep the casserole up to 2 days in advance. Just mix everything, place it in the dish, cover it, and store it in the fridge. When you're ready, bake it fresh. It also reheats well, making it great for meal prep or easy summer meals.

What can I use instead of almond flour in keto recipes like this?

If you don’t want to use almond flour, you can skip it or use a tablespoon of coconut flour instead. Some people also add shredded cheese to help hold the casserole together without adding extra carbs. This keeps it keto-friendly and works well in most cabbage hash browns or hashbrown recipes.

Can I add other vegetables like turnips, potatoes, or carrots?

Yes, if you’re not strict keto, feel free to add grated red turnip, potato, or carrot for more flavor and texture. These swaps are great if you’re making a version closer to a classic cabbage potato carrot recipe or Irish vegetable recipes. Just keep in mind it’ll raise the carb count.

Easy Keto Cabbage Hash Brown Casserole (You’ll Want Seconds)

Keto Cabbage Hash Brown Casserole Recipe

Print Recipe

This keto cabbage hash brown casserole is crispy, cheesy, and easy to make with everyday ingredients. It’s perfect for keto diet dinner ideas, Irish food recipes, or just a budget-friendly, low-carb side dish. Whether you love hash brown potatoes recipes or cabbage recipes, this dish is simple, hearty, and full of flavor.

Author: Jane Summerfield
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 6 servings 1x
Category: Dinner
Method: Baking
Cuisine: Irish-inspired, Keto, Low-Carb

Ingredients

Scale

6 cups shredded green cabbage
1 medium onion, thinly sliced
3 large eggs
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon sea salt
1/2 teaspoon smoked paprika
1/4 cup almond flour (optional for texture)
1/2 cup shredded Irish cheddar cheese
2 tablespoons olive oil
1 tablespoon butter (for greasing)

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Instructions

Preheat oven to 375°F (190°C).
Heat 1 tbsp olive oil in a skillet. Add cabbage and onion, sauté until soft and lightly browned (10–12 minutes).
In a large bowl, beat eggs. Add cooked cabbage mix, almond flour, and seasonings. Mix well.
Grease a baking dish with butter. Spread the mixture evenly. Top with shredded cheese.
Bake for 25–30 minutes, until golden on top and set in the middle.
Let cool for 5 minutes. Slice and serve warm.

Notes

Add cooked bacon or sausage for extra protein.
Grate in turnip or carrot for a veggie boost if you’re not strict keto.
Serve with fried eggs or next to a Beanee Weenee recipe for a full meal.
Works well for Irish casserole recipes or easy summer meals.

Nutrition

Serving Size: 1 serving
Calories: 180 Sugar: 2g Sodium: 370mg Fat: 14g Saturated Fat: 5g Unsaturated Fat: 8g Trans Fat: 0g Carbohydrates: 6g Fiber: 2g Protein: 8g Cholesterol: 95mg

Find it online: https://www.wellnesswarrior.org/keto-cabbage-hash-brown-casserole/