Keto Caprese Skewers Salad
Fresh, fast, and low-carb! These keto Caprese skewers are loaded with mozzarella, cherry tomatoes, and basil. Great for snacks, parties, or light meals—no cooking needed.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 30–40 skewers 1x
- Category: Appetizer, Snack
- Method: No-cook
- Cuisine: Italian, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
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2 pints cherry tomatoes (about 4 cups)
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2–3 cups mini mozzarella balls (ciliegine)
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1 cup fresh basil leaves
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3 tbsp extra virgin olive oil
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1–2 tbsp balsamic vinegar or glaze
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Salt and pepper to taste
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30–40 wooden skewers or toothpicks
Instructions
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Rinse tomatoes and pat dry. Drain and dry mozzarella well using paper towels.
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Thread one tomato, one mozzarella ball, and one folded basil leaf onto each skewer.
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Lay finished skewers on a serving tray, keeping them close together for a full look.
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Drizzle olive oil and balsamic lightly over the top.
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Sprinkle with salt and freshly ground black pepper.
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Optional: add a touch of Italian seasoning, pine nuts, or lemon zest before serving.
Notes
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You can prep these 1–2 hours ahead and store in the fridge.
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For a twist, add prosciutto or olives to the skewers.
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Use balsamic glaze if you want a thicker, slightly sweet finish.
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Use flavored olive oil for extra kick—like garlic or chili.
Nutrition
- Serving Size: 1 skewer
- Calories: 55 Sugar: 0.5 g Sodium: 70 mg Fat: 4.5 g Saturated Fat: 2.5 g Unsaturated Fat: 1.8 g Trans Fat: 0 g Carbohydrates: 1 g Fiber: 0.3 g Protein: 3 g Cholesterol: 10 mg
Find it online: https://www.wellnesswarrior.org/keto-caprese-skewers-salad/