Keto Caramel Candy Recipe
Soft, buttery keto caramel candy made in the microwave with just a few simple ingredients. This is a low carb, sugar-free twist on homemade caramel candy that melts in your mouth and works perfectly as a holiday treat or everyday snack.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: About 20 small pieces 1x
- Category: Dessert, Candy
- Method: Microwave
- Cuisine: American, Keto, Low-Carb
Ingredients
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1 cup allulose
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1/2 cup heavy cream
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6 tbsp unsalted butter
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1 tsp vanilla extract
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pinch of sea salt
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Optional: 1 tbsp almond butter or chopped nuts
Instructions
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Add allulose, cream, and butter to a large microwave-safe bowl.
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Microwave on high for 2 minutes. Stir well.
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Continue microwaving in 1-minute intervals, stirring between each, until it turns golden brown (usually 6–8 minutes total).
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Stir in vanilla and sea salt.
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Pour into a parchment-lined dish and let cool completely.
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Once set, cut into squares. Store in fridge or freezer.
Notes
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Use allulose for best texture. Other sweeteners may turn gritty.
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For a firmer caramel, cook a bit longer. For softer, cook less.
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Add almond butter or nuts for a fudge caramel twist.
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Makes great homemade food gifts during the holidays.
Nutrition
- Serving Size: 1 piece
- Calories: 60 Sugar: 0g Sodium: 15mg Fat: 6g Saturated Fat: 4g Unsaturated Fat: 2g Trans Fat: 0g Carbohydrates: 1g net Fiber: 0g Protein: 0.5g Cholesterol: 15mg
Find it online: https://www.wellnesswarrior.org/keto-carmel-candy/