Keto Cheddar Bacon Meatballs Recipe
These Keto Cheddar Bacon Meatballs are crispy on the outside, juicy on the inside, and packed with smoky bacon and sharp cheddar flavor. Perfect for the keto diet, these low-carb meatballs make a great dinner, snack, or meal prep option. Super easy to make with simple ingredients—no breadcrumbs needed!
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: 16-18 meatballs 1x
- Category: Dinner, Appetizer
- Method: Pan-fry or Bake
- Cuisine: American, Keto, Low-Carb
Ingredients
Scale
- 1 lb (450g) ground beef (80/20 for juicier meatballs)
- ½ cup shredded cheddar cheese (sharp cheddar for best flavor)
- 4 strips crispy bacon, crumbled
- 1 large egg
- ¼ cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon dried oregano (optional)
Instructions
- Cook the Bacon – Fry the bacon in a pan until crispy, then crumble it into small pieces. Let it cool.
- Mix the Meatball Mixture – In a large bowl, combine ground beef, shredded cheddar, crumbled bacon, almond flour, egg, and seasonings. Mix gently with your hands until combined.
- Shape the Meatballs – Roll the mixture into 1-inch balls (about 16-18 meatballs). Place them on a tray and chill in the fridge for 10-15 minutes to help them hold their shape.
- Cook the Meatballs:
- Pan-Fry Method: Heat 1 tbsp oil in a skillet over medium heat. Cook meatballs in batches for 2-3 minutes per side until browned.
- Baking Method: Preheat oven to 400°F (200°C). Place meatballs on a parchment-lined baking sheet and bake for 15-18 minutes, flipping halfway through. Broil for the last 2 minutes for a crispier finish.
- Serve & Enjoy – Pair with a low-carb dipping sauce like spicy mayo or garlic butter.
Notes
- For extra crispy meatballs, broil them for 2 minutes at the end.
- Storage: Keep leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.
- Reheating: Warm in a skillet over medium heat or bake at 350°F (175°C) for 10 minutes.
- Serve with zucchini noodles, cauliflower mash, or inside lettuce wraps for a full meal.
Nutrition
- Serving Size: 3 Meatballs
- Calories: 250 Sugar: 0g Sodium: ~400mg Fat: ~20g Saturated Fat: ~9g Unsaturated Fat: ~9g Trans Fat: 0g Carbohydrates: ~2g Fiber: ~1g Protein: ~18g Cholesterol: ~70mg
Find it online: https://www.wellnesswarrior.org/keto-cheddar-bacon-meatballs/