Print

Keto Chocolate Coconut Flour Muffins Recipe

These keto chocolate coconut flour muffins are soft, rich, and packed with chocolate flavor. They are low-carb, gluten-free, and perfect for the keto diet. Made with simple ingredients, they are great for breakfast, snacks, or meal prep. Easy to make and full of chocolatey goodness!

Ingredients

Dry Ingredients:

  • ½ cup coconut flour
  • ¼ cup unsweetened cocoa powder
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ⅓ cup granulated keto sweetener (monk fruit, erythritol, or allulose)

Wet Ingredients:

  • 4 large eggs
  • ¼ cup butter (melted) or coconut oil
  • ⅓ cup unsweetened almond milk
  • 1 teaspoon vanilla extract

Extras (Optional but Recommended):

  • ¼ cup sugar-free chocolate chips
  • 2 tablespoons chopped nuts (pecans or walnuts)

Instructions

  • Preheat & Prepare:
    Preheat your oven to 350°F (175°C). Line a muffin tin with 6 to 8 paper liners or grease well.

  • Mix Dry Ingredients:
    In a large bowl, whisk together coconut flour, cocoa powder, baking powder, salt, and sweetener. Break up any lumps.

  • Mix Wet Ingredients:
    In another bowl, whisk eggs, melted butter, almond milk, and vanilla extract until smooth.

  • Combine Everything:
    Slowly mix the wet ingredients into the dry ingredients. Stir gently until fully combined. The batter will be thick—this is normal. Fold in chocolate chips or nuts if using.

  • Fill Muffin Cups:
    Spoon the batter evenly into the muffin tin, filling each about ¾ full.

  • Bake:
    Bake for 18-22 minutes or until a toothpick inserted in the center comes out clean or with a few moist crumbs.

  • Cool & Enjoy:
    Let muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • These muffins are best when completely cooled as they firm up over time.
  • Adjust the sweetness to your taste by adding a little more or less sweetener.
  • Store at room temperature for 3 days, in the fridge for a week, or freeze for up to 3 months.
  • Reheat in the microwave for about 20 seconds if frozen.