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Rustic Alpine Feast (Keto Christmas Meal)

Bring the magic of an Alpine holiday to your table with this full keto-friendly Christmas meal. From creamy cheese fondue appetizers to rich beef bourguignon, decadent side dishes, and indulgent chocolate fondue, this menu has it all. Perfect for a festive gathering that keeps you low-carb without sacrificing flavor.

Ingredients

Scale

Cheese Fondue with Keto Dippers

  • 1 cup shredded Gruyère cheese
  • 1 cup shredded Emmental cheese
  • 1 garlic clove, halved
  • 1 cup dry white wine (or chicken broth)
  • 1 tsp lemon juice
  • 1 tsp Dijon mustard
  • 1/4 tsp xanthan gum
  • Salt and pepper to taste

Keto-Friendly Dippers

  • Steamed broccoli and cauliflower florets
  • Cubes of toasted low-carb bread
  • Sliced radishes
  • Cooked chicken or sausage bites

Keto Beef Bourguignon

  • 2 lbs beef chuck, cut into chunks
  • 3 slices thick-cut bacon, chopped
  • 1 cup mushrooms, halved
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 2 cups dry red wine
  • 1 cup beef broth
  • 2 tbsp tomato paste
  • 1 tsp thyme
  • 2 bay leaves
  • 1/4 tsp xanthan gum (optional for thickening)
  • Salt and pepper to taste
  • Olive oil for browning

Roasted Garlic Cauliflower Mash

  • 1 large head cauliflower, cut into florets
  • 1 whole head garlic
  • 2 tbsp butter (or ghee)
  • 1/4 cup heavy cream
  • 1/4 cup Parmesan cheese, grated
  • Salt and pepper to taste

Brussels Sprouts with Bacon and Walnuts

  • 1 lb Brussels sprouts, halved
  • 3 slices thick-cut bacon, diced
  • 1/4 cup walnuts, chopped
  • 1 tbsp olive oil
  • Salt and pepper to taste

Endive Salad with Blue Cheese and Walnuts

  • 4 endive heads, leaves separated
  • 1/4 cup blue cheese, crumbled
  • 1/4 cup walnuts, toasted
  • 2 tbsp olive oil
  • 1 tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Keto Chocolate Fondue with Dippers

  • 1/2 cup heavy cream
  • 3/4 cup sugar-free dark chocolate chips
  • 1 tbsp unsalted butter
  • 1/2 tsp vanilla extract
  • Sweetener of choice (to taste)

Keto-Friendly Dippers

  • Fresh strawberries
  • Small pieces of keto brownies
  • Almonds and pecans

Instructions

Cheese Fondue with Keto Dippers

  • Prepare the Pot: Take the garlic clove, cut it in half, and rub the cut sides all over the inside of your fondue pot or a heavy saucepan. This gives the fondue a subtle hint of garlic flavor without overpowering it.
  • Heat the Base: Pour the white wine (or chicken broth) and lemon juice into the pot. Place it over medium heat and bring it to a gentle simmer, but do not boil.
  • Melt the Cheese: Gradually add the shredded Gruyère and Emmental cheeses in small handfuls. Stir continuously with a whisk or wooden spoon until the cheese melts completely and forms a smooth, creamy mixture.
  • Thicken and Season: Stir in the Dijon mustard and sprinkle the xanthan gum over the top, whisking until the fondue thickens slightly. Taste and adjust with salt and pepper as needed.
  • Serve Immediately: Transfer the fondue to a warming dish or fondue pot with a heat source underneath. Arrange your keto-friendly dippers on a serving platter and invite guests to dip away!

Keto Beef Bourguignon

  • Cook the Bacon: Heat a large Dutch oven over medium heat. Add the chopped bacon and cook until it’s crispy. Remove the bacon with a slotted spoon and set it aside, leaving the rendered fat in the pot.
  • Brown the Beef: Season the beef chunks generously with salt and pepper. Working in batches, sear the beef in the bacon fat until browned on all sides. Remove the beef and set aside.
  • Sauté the Veggies: Add the diced onions and halved mushrooms to the pot. Sauté until softened, about 5 minutes. Add the minced garlic and cook for another minute, stirring constantly.
  • Build the Sauce: Stir in the tomato paste, coating the veggies evenly. Pour in the red wine and beef broth, scraping up any browned bits from the bottom of the pot.
  • Simmer the Beef: Return the beef and bacon to the pot. Add thyme and bay leaves. Cover with a lid and simmer on low heat for 2-3 hours, stirring occasionally, until the beef is fork-tender.
  • Thicken the Sauce (Optional): Remove the bay leaves. If the sauce is too thin, sprinkle in xanthan gum and stir well to thicken. Serve the beef bourguignon over cauliflower mash.

Roasted Garlic Cauliflower Mash

  • Roast the Garlic: Preheat your oven to 400°F (200°C). Slice the top off the garlic bulb to expose the cloves, drizzle with olive oil, and wrap in foil. Roast for 30-40 minutes, or until the garlic is soft and golden.
  • Cook the Cauliflower: Steam or boil the cauliflower florets in salted water until fork-tender, about 10-12 minutes. Drain thoroughly to remove excess moisture.
  • Blend the Mash: Squeeze the roasted garlic cloves into a blender or food processor. Add the cauliflower, butter, heavy cream, Parmesan cheese, salt, and pepper. Blend until the mixture is smooth and creamy. Taste and adjust seasoning as needed.
  • Serve Warm: Transfer to a serving bowl and garnish with a sprinkle of Parmesan or chopped herbs if desired.

Brussels Sprouts with Bacon and Walnuts

  • Cook the Bacon: In a large skillet over medium heat, cook the diced bacon until it’s crispy. Use a slotted spoon to remove the bacon and set aside. Leave the bacon grease in the skillet.
  • Sauté the Brussels Sprouts: Add olive oil to the skillet if necessary, then place the halved Brussels sprouts cut-side down in the pan. Cook for 4-5 minutes without stirring to caramelize the bottoms.
  • Finish Cooking: Stir the Brussels sprouts and cook for another 5 minutes, or until tender but still crisp. Add the bacon back to the skillet and toss to combine.
  • Add the Walnuts: Sprinkle the chopped walnuts into the skillet during the last 2 minutes of cooking to toast them lightly. Season with salt and pepper to taste.

Endive Salad with Blue Cheese and Walnuts

  • Make the Vinaigrette: In a small bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, salt, and pepper until well combined.
  • Assemble the Salad: Separate the endive leaves and arrange them on a platter, fanning them out for easy serving.
  • Add the Toppings: Sprinkle the crumbled blue cheese and toasted walnuts evenly over the endive leaves. Drizzle with the vinaigrette just before serving.

Keto Chocolate Fondue with Dippers

  • Heat the Cream: In a small saucepan, warm the heavy cream over medium heat until it just begins to simmer. Do not let it boil.
  • Melt the Chocolate: Remove the saucepan from heat and stir in the sugar-free dark chocolate chips. Continue stirring until the chocolate is fully melted and the mixture is smooth.
  • Add Flavorings: Stir in the butter, vanilla extract, and sweetener of choice. Adjust sweetness to taste.
  • Serve Warm: Pour the chocolate fondue into a small fondue pot or serving bowl. Arrange your keto-friendly dippers—strawberries, keto brownies, nuts—on a platter.

Notes

  • Prep the fondue and cauliflower mash ahead to save time.
  • Keep fondue warm during serving to prevent hardening.
  • Customize dippers based on guest preferences for added variety.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition