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Keto Cinnamon Roll Pancakes Recipe

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Enjoy these Keto Cinnamon Roll Pancakes for a low-carb breakfast with all the flavors of a cinnamon roll! Soft, fluffy pancakes swirled with cinnamon goodness and topped with a creamy glaze make this a satisfying keto-friendly treat.

Ingredients

Scale
  • 1 cup almond flour
  • 2 large eggs
  • 2 tbsp heavy cream or unsweetened almond milk
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tbsp melted butter
  • Sweetener of choice (like monk fruit or erythritol, optional)

Cinnamon Swirl:

  • 2 tbsp melted butter
  • 2 tbsp powdered monk fruit sweetener
  • 1 tbsp ground cinnamon

Cream Cheese Glaze:

  • 2 oz cream cheese, softened
  • 1–2 tbsp powdered monk fruit sweetener
  • 1–2 tbsp heavy cream
  • 1/2 tsp vanilla extract

Instructions

  • Make the Pancake Batter: In a medium bowl, mix the almond flour, baking powder, and sweetener. In another bowl, whisk the eggs, heavy cream, vanilla extract, and melted butter. Combine the wet and dry ingredients until smooth.
  • Prep the Cinnamon Swirl: In a small bowl, mix melted butter, monk fruit sweetener, and cinnamon. Pour into a piping bag or ziplock and snip the tip for swirling.
  • Cook the Pancakes: Heat a non-stick skillet over medium heat and grease lightly. Pour 1/4 cup batter per pancake, then pipe the cinnamon mixture in a swirl on top. Cook until bubbles form, flip, and cook until golden brown.
  • Make the Cream Cheese Glaze: In a microwave-safe bowl, soften cream cheese for 10 seconds, then whisk with monk fruit, cream, and vanilla until smooth. Drizzle over pancakes before serving.

Notes

  • For extra fluffiness, let the batter sit for a few minutes before cooking.
  • Adjust sweetness to taste with additional monk fruit if preferred.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-cinnamon-roll-pancakes/