Keto Coconut Lime Cooler
A cold and creamy Keto Coconut Lime Cooler made with coconut milk, fresh lime juice, and zero added sugar. Quick to make, low in carbs, and full of flavor. Great for hot days or keto-friendly sipping.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 servings 1x
- Category: Drink
- Method: Stirred
- Cuisine: Tropical, Keto, Low-Carb
Ingredients
-
1/2 cup canned coconut milk (full-fat)
-
1/2 cup cold water or sparkling water
-
Juice from 1 medium lime
-
1 tsp lime zest (optional)
-
1 to 2 tbsp erythritol or monk fruit sweetener
-
1/2 tsp vanilla extract
-
Pinch of sea salt
-
Ice (enough to fill your glass)
Optional Add-ins
-
Splash of heavy cream
-
Few drops of coconut extract
-
Collagen powder (optional)
Instructions
-
Add coconut milk, water, lime juice, zest, vanilla, sweetener, and sea salt into a shaker or glass.
-
Stir or shake well until sweetener is dissolved.
-
Fill a glass with ice.
-
Pour the mix over the ice.
-
Stir and taste. Adjust sweetness or creaminess if needed.
-
Serve cold and enjoy!
Notes
-
Shake or stir canned coconut milk before using.
-
Use fresh lime juice, not bottled.
-
Adjust sweetener to taste.
-
For a frozen version, blend with ice.
-
Add vodka or white rum to make it a cocktail.
-
Can be stored in the fridge up to 3 days, but shake before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180 Sugar 1g Sodium 120mg Fat 18g Saturated Fat 15g Unsaturated Fat 2g Trans Fat 0g Carbohydrates 4g Fiber 2g Protein 1g Cholesterol 0mg
Find it online: https://www.wellnesswarrior.org/keto-coconut-lime-coolers/