Keto Coconut Water Lemonade
This Keto Coconut Water Lemonade is a refreshing, low-carb drink that’s perfect for the keto diet. It’s naturally sweetened, super hydrating, and easy to make with just a few ingredients. Perfect for hot days, this lemonade brings a tropical twist without any added sugar.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Drink
- Method: No-cook
- Cuisine: Keto, Low-Carb, Vegan
- Diet: Gluten Free
Ingredients
Scale
- 1 cup unsweetened coconut water
- 1/4 cup fresh lemon juice (about 1–2 lemons)
- 1–2 tbsp keto-friendly sweetener (monk fruit, erythritol, or stevia), to taste
- 1–2 cups cold water (adjust to taste)
- Ice cubes (as needed)
- Optional: fresh mint leaves, lemon slices for garnish
Instructions
- Prep Lemon Juice: Squeeze fresh lemons to get about 1/4 cup of juice.
- Mix Ingredients: In a large pitcher, combine the coconut water, fresh lemon juice, and keto-friendly sweetener. Stir until the sweetener fully dissolves.
- Add Water & Ice: Pour in the cold water and stir well. Add ice cubes to make it extra refreshing.
- Serve & Garnish: Pour into glasses and garnish with lemon slices or mint leaves if desired. Enjoy immediately!
Notes
- Sweetener Tip: Add sweetener gradually, tasting as you go. Keto sweeteners vary in sweetness, so adjust to your preference.
- Coconut Water Carbs: Check the label on your coconut water for exact carb content, as it can vary between brands.
- Flavor Variations: Add lime juice or a few crushed berries for a twist on the original flavor.
Nutrition
- Serving Size: 1 cup
- Calories: ~15 Sugar: 1g (natural from coconut water) Sodium: 20 mg Fat: 0g Saturated Fat: 0g Unsaturated Fat: 0g Trans Fat: 0g Carbohydrates: 2g Fiber: 0g Protein: 0g Cholesterol: 0 mg
Find it online: https://www.wellnesswarrior.org/keto-coconut-water-lemonade/