Can I make this recipe dairy-free?

Absolutely. Swap out the cheddar cheese for a dairy-free alternative or skip the cheese altogether. The crack sauce is already dairy-free, so you’re still in for a flavor-packed meal.

Is this recipe gluten-free?

Yep! Since we’re ditching traditional burger buns for lettuce wraps, you don’t have to worry about gluten sneaking in. Just double-check your condiments (like ketchup and mustard) to make sure they’re gluten-free.

Can I make mini sliders instead?

Of course! Just divide the beef mixture into smaller portions and adjust the cooking time. These make a great party appetizer or a fun option for picky eaters.

Easy Keto Crack Burgers Recipe - Choice For A Healthy Diet

Keto Crack Burgers Recipe

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Juicy Keto Crack Burgers are packed with flavor! Made with seasoned beef patties, melty cheese, and a tangy crack sauce, they’re perfect for low-carb meals. Wrap them in crisp lettuce for the ultimate keto-friendly dinner.

Author: Jane Summerfield
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings 1x
Category: Main Course, Lunch, Dinner
Method: Grilling or Pan-frying
Cuisine: American, Keto, Low-Carb

Ingredients

Scale

For the Burgers:

1 pound ground beef (80/20)
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon smoked paprika (optional)
Salt and pepper to taste
4 slices cheddar cheese
4 large lettuce leaves

For the Crack Sauce:

½ cup mayonnaise
2 tablespoons sugar-free ketchup
1 tablespoon Dijon mustard
1 tablespoon dill pickle juice
½ teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon smoked paprika
Optional: A few drops of hot sauce

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Instructions

Prepare the Patties:
In a bowl, mix ground beef with garlic powder, onion powder, smoked paprika, salt, and pepper. Form into 4 patties, making a small indent in the center of each.
Cook the Burgers:
Heat a grill or skillet over medium-high heat. Cook the patties for 3-4 minutes on one side, then flip. Add a slice of cheese on top and cook for another 3-4 minutes until the cheese melts.
Make the Crack Sauce:
In a small bowl, mix mayonnaise, sugar-free ketchup, Dijon mustard, pickle juice, garlic powder, onion powder, smoked paprika, and hot sauce if using.
Assemble the Burgers:
Place a lettuce leaf down, add a burger patty, top with crack sauce, and cover with another lettuce leaf. Add optional toppings like bacon, avocado, or pickles if desired.

Notes

Use fresh ground beef for the juiciest burgers.
Double up lettuce leaves to make the wraps sturdier.
Crack sauce can be stored in the fridge for up to 5 days.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Serving Size: 1 burger with sauce
Calories: 450 Sugar: 1g Sodium: 680mg Fat: 35g Saturated Fat: 12g Unsaturated Fat: 18g Trans Fat: 0g Carbohydrates: 4g Fiber: 0g Protein: 25g Cholesterol: 110mg

Find it online: https://www.wellnesswarrior.org/keto-crack-burgers-recipe/