Print

Keto Crockpot Cabbage Roll Soup Recipe

Print Recipe

A hearty and flavorful Keto Crockpot Cabbage Roll Soup, perfect for anyone on a keto diet. Made with ground beef, cabbage, tomatoes, and spices, it’s an easy, low-carb dinner that’s perfect for meal prep or cozy weeknights.

Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 small head of cabbage, chopped (about 4–5 cups)
  • 1 can (14 oz) diced tomatoes (no sugar added)
  • 1 cup tomato sauce (no sugar added)
  • 4 cups beef broth
  • 2 tbsp olive oil or butter
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp ground cinnamon
  • Salt and pepper to taste
  • Optional: 1 medium green bell pepper, diced, 1 tbsp apple cider vinegar, ¼ cup heavy cream or sour cream

Instructions

  • Heat olive oil or butter in a skillet over medium heat. Brown the ground beef, breaking it into crumbles. Add the onion and garlic, cooking until softened. Drain excess grease.
  • In a crockpot, layer the chopped cabbage at the bottom. Add the cooked beef mixture on top.
  • Pour in diced tomatoes, tomato sauce, and beef broth. Sprinkle the paprika, oregano, basil, cinnamon, salt, and pepper over the top.
  • Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  • Stir gently halfway through cooking. Adjust seasoning before serving.
  • Optional: Stir in heavy cream or sour cream before serving for a creamier soup.

Notes

  • For extra flavor, add a splash of apple cider vinegar toward the end of cooking.
  • To lower carbs further, omit the onion or replace with onion powder.
  • This soup freezes well for up to 3 months. Reheat on the stovetop or in the microwave.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-crockpot-cabbage-roll-soup/