Keto Cucumber Radish Chicken Salad
A cool, creamy, and crunchy low-carb salad made with cooked chicken, fresh cucumber, radishes, and a tangy dressing. Quick to throw together and perfect for lunch, meal prep, or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 2-3 servings 1x
- Category: Salad
- Method: No-cook / Assemble
- Cuisine: American, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
For the Salad:
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2 cups cooked chicken, chopped or shredded
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1 large cucumber, thinly sliced
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5–6 radishes, thinly sliced
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1/4 small red onion, thinly sliced (optional)
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1 tbsp chopped fresh dill or parsley
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Salt and pepper to taste
For the Dressing:
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1/2 cup mayonnaise (no added sugar)
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1 tbsp sour cream or Greek yogurt
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1 tsp Dijon mustard
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1 tbsp lemon juice or apple cider vinegar
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1 small garlic clove, grated or finely chopped
Instructions
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If using raw chicken, season and cook it (bake or pan-fry), then let cool and chop or shred.
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Slice the cucumber, radishes, and onion thin.
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In a small bowl, mix all dressing ingredients until smooth. Taste and adjust seasoning.
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In a large bowl, combine chicken, cucumber, radishes, onion, and chopped herbs.
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Pour the dressing over and toss until evenly coated.
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Chill in the fridge for 20–30 minutes if you want the flavors to blend more.
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Serve cold.
Notes
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Use rotisserie chicken for faster prep.
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Add chopped avocado or bacon for more fat and flavor.
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Keeps well in the fridge for up to 2 days.
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Stir before serving if it sits, as cucumbers may release water.
Nutrition
- Serving Size: 1 serving (1 of 2)
- Calories: 390 Sugar: 2g Sodium: 450mg Fat: 30g Saturated Fat: 5g Unsaturated Fat: 22g Trans Fat: 0g Carbohydrates: 5g Fiber: 1g Protein: 25g Cholesterol: 80mg