Keto Fried Pickles Recipe
Crispy and golden keto fried pickles made with almond flour and Parmesan. Quick, easy, and low in carbs, perfect for snacking, parties, or a crunchy side.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Snack, Appetizer
- Method: Frying
- Cuisine: American, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
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16 oz jar dill pickles, sliced or spears
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2 large eggs
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¾ cup almond flour
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½ cup grated Parmesan cheese
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1 tsp garlic powder
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1 tsp onion powder
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½ tsp smoked paprika
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¼ tsp salt
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¼ tsp black pepper
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Pinch of cayenne (optional)
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Avocado oil or coconut oil (for frying)
Instructions
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Drain pickles and pat them dry with paper towels.
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Beat eggs in one bowl. In another, mix almond flour, Parmesan, and seasonings.
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Dip pickles in egg, then coat in flour mix. Let sit 5–10 minutes.
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Heat oil in pan over medium-high. Fry pickles in batches until golden, about 2–3 minutes per side.
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Drain on paper towels and serve with keto-friendly dipping sauce.
Notes
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Use pork rinds instead of almond flour for extra crunch.
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Air fryer: 400°F for 8–10 mins, flip halfway.
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Baked: 425°F for 12–15 mins, flip once.
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Best served fresh, but can reheat in air fryer or oven.
Nutrition
- Serving Size: 1 serving (5-6 pickles)
- Calories: 190 Sugar: 1g Sodium: 820mg Fat: 15g Saturated Fat: 3g Unsaturated Fat: 11g Trans Fat: 0g Carbohydrates: 4g Fiber: 2g Protein: 8g Cholesterol: 90mg
Find it online: https://www.wellnesswarrior.org/keto-fried-pickles/