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Keto Frozen Pizza Recipe

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This easy keto frozen pizza is low-carb, freezer-friendly, and full of flavor. Make the crust ahead, add your favorite toppings, and bake straight from the freezer for a quick and satisfying meal that fits your keto lifestyle.

Ingredients

Scale

For the crust (makes 4 crusts):

  • 2 cups shredded low-moisture mozzarella cheese

  • 2 tablespoons cream cheese

  • 1½ cups almond flour (blanched)

  • 1 large egg

  • 1 teaspoon Italian seasoning (optional)

  • ½ teaspoon garlic powder

  • Pinch of salt

Toppings (suggested):

  • ½ cup no-sugar tomato sauce or keto pesto

  • 1 cup shredded mozzarella cheese

  • ¼ cup sliced pepperoni or cooked sausage

  • Veggies like mushrooms, olives, or spinach (optional)

Instructions

  1. Preheat oven to 400°F (200°C).

  2. In a microwave-safe bowl, melt mozzarella and cream cheese together (about 1 minute, stirring halfway).

  3. Add almond flour, garlic powder, salt, and seasoning. Mix well.

  4. Add egg and mix into a dough. Wet hands to help shape.

  5. Divide dough into 4 balls. Flatten into 7-inch rounds on parchment paper.

  6. Bake crusts for 10–12 minutes until just golden. Let cool completely.

  7. To freeze crusts, layer with parchment and store in a freezer bag.

  8. To make full frozen pizzas, add sauce, cheese, and toppings to cooled crust. Freeze on a tray, then wrap and store.

  9. When ready to eat, bake frozen pizza at 425°F (218°C) for 15–18 minutes until hot and crispy.

Notes

  • Don’t skip the par-bake step before freezing—this keeps crust from going soggy.

  • Use fine almond flour, not almond meal.

  • Let the crust cool fully before freezing or adding toppings.

  • For nut-free version: swap almond flour for ¼ cup coconut flour and adjust cheese to ¾ cup.

  • Freeze pizzas for up to 2 months.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-frozen-pizza/