Keto Frozen Yogurt Bark
Easy keto frozen yogurt bark made with Greek yogurt, sugar-free sweetener, and your choice of crunchy low-carb toppings. A cold snack that feels like dessert without the sugar crash.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 10 minutes (including freeze time)
- Yield: About 12 pieces 1x
- Category: Dessert/Snack
- Method: No-bake
- Cuisine: American, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
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2 cups full-fat plain Greek yogurt
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2–3 tablespoons keto-friendly sweetener (monk fruit, erythritol, or allulose)
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1 teaspoon vanilla extract
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¼ cup sugar-free chocolate chips
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¼ cup crushed nuts (almonds, pecans, or walnuts)
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2 tablespoons unsweetened shredded coconut
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Small handful of fresh or frozen berries (raspberries, blueberries, or strawberries – optional, use in moderation)
Instructions
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In a bowl, stir together yogurt, sweetener, and vanilla extract until smooth. Taste and adjust sweetness if needed.
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Line a baking sheet with parchment paper.
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Spread the yogurt mixture evenly on the sheet, about ½ inch thick.
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Sprinkle toppings (chocolate, nuts, coconut, or berries) and gently press them into the yogurt.
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Freeze for at least 3 hours, or until firm.
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Break into pieces and store in a freezer-safe container.
Notes
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Add 1 tablespoon heavy cream to make bark creamier.
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Let bark sit at room temp for 2–3 minutes before eating if you like a softer texture.
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Keep frozen; it melts quickly once out.
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Toppings can be changed—try peanut butter drizzle, keto cookies, or sugar-free caramel.
Nutrition
- Serving Size: 1 piece
- Calories: 120 Sugar: 2g Sodium: 40mg Fat: 8g Saturated Fat: 3g Unsaturated Fat: 5g Trans Fat: 0g Carbohydrates: 5g Fiber: 2g Protein: 6g Cholesterol: 10mg
Find it online: https://www.wellnesswarrior.org/keto-frozen-yogurt-bark/