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Keto Garlic Parmesan Bone-Shaped Biscuits Recipe

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Crispy on the outside, soft inside, and full of garlic butter flavor, these keto bone-shaped biscuits are perfect for Halloween. They look spooky but taste rich, cheesy, and buttery. Each bite has that golden, melt-in-your-mouth texture that makes them great for parties or cozy nights in.

Ingredients

Scale

Dry Ingredients:

  • 2 cups fine almond flour

  • 1 tablespoon coconut flour

  • 2 teaspoons baking powder

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

Wet Ingredients:

  • 3 large eggs

  • 4 tablespoons melted butter

  • 1/2 cup sour cream (or Greek yogurt)

  • 1 teaspoon minced garlic

Flavor Add-Ins:

  • 3/4 cup grated parmesan cheese

  • 1 teaspoon chopped parsley (optional)

Garlic Butter Topping (optional):

  • 2 tablespoons melted butter

  • 1/4 teaspoon garlic powder

  • Pinch of parsley

Instructions

  1. Preheat oven to 350°F (175°C). Line a baking tray with parchment paper.

  2. Mix dry ingredients: In a bowl, whisk almond flour, coconut flour, baking powder, garlic powder, onion powder, salt, and pepper.

  3. Mix wet ingredients: In another bowl, beat eggs, melted butter, sour cream, and minced garlic.

  4. Combine and add cheese: Pour wet mix into dry and stir until a soft dough forms. Fold in parmesan cheese and parsley.

  5. Shape bones: Roll small dough pieces into 3-inch logs. Pinch both ends and shape tiny round knobs at each side to make bone shapes.

  6. Bake: Place on the tray and bake for 18–22 minutes, or until golden brown and firm.

  7. Brush with garlic butter: While still warm, brush with melted garlic butter and sprinkle parsley if using.

  8. Cool and serve: Let them rest 5 minutes before moving. Serve warm or at room temperature.

Notes

  • Use fine almond flour for best texture.

  • Let biscuits cool before moving so they don’t break.

  • Store in an airtight container up to 5 days or freeze before baking for later.

  • For a spooky touch, serve with keto marinara as “bloody bone” dip.

  • To reheat, bake for 5 minutes at 325°F — don’t microwave or they’ll go soft.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-garlic-parmesan-bone-shaped-biscuits/