Keto Japanese Cloud Bread Recipe
Soft, fluffy cloud bread that fits perfectly into a keto diet. Made with eggs and cream cheese, this recipe is low in carbs and high in flavor. Great for sandwiches, snacks, or a quick breakfast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6–8 pieces 1x
- Category: Bread
- Method: Baking
- Cuisine: Japanese-style, low-carb
- Diet: Gluten Free
Ingredients
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3 large eggs
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3 tbsp cream cheese (room temp)
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1/4 tsp cream of tartar
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Pinch of salt
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Optional: pinch of garlic powder or herbs
Instructions
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Preheat oven to 300°F (150°C). Line a baking tray with parchment paper.
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Separate egg whites and yolks into two clean bowls.
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Mix cream cheese, yolks, salt, and optional seasonings until smooth.
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Add cream of tartar to egg whites and whip until stiff peaks form.
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Gently fold whipped egg whites into yolk mix, a bit at a time. Don’t stir too hard.
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Spoon onto tray into 6–8 small rounds.
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Bake 25–30 minutes or until tops are golden.
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Cool on wire rack for 10–15 minutes before serving.
Notes
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Make sure bowls are clean and dry for whipping egg whites.
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Let the bread cool fully or it might fall apart.
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Store leftovers in the fridge in a sealed container with paper towel.
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You can add cinnamon or a bit of sweetener for a sweet version.
Nutrition
- Serving Size: 1 piece
- Calories: 45 Sugar: 0.3g Sodium: 80mg Fat: 3.5g Saturated Fat: 1.5g Unsaturated Fat: 2g Trans Fat: 0g Carbohydrates: 0.5g Fiber: 0g Protein: 3g Cholesterol: 55mg
Find it online: https://www.wellnesswarrior.org/keto-japanese-cloud-bread/