Keto Lime Hibiscus Mint Tea For You
This Keto Lime Hibiscus Mint Tea is a refreshing, sugar-free drink perfect for hot days. Made with hibiscus, fresh mint, and lime, it has a bold, tangy flavor with a hint of natural sweetness. It’s easy to make, packed with antioxidants, and completely keto-friendly. Great for hydration and a tasty alternative to sugary drinks!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Drink
- Method: Steeping
- Cuisine: Keto, Sugar-Free, Low-Carb
Ingredients
Scale
- 4 cups water
- 4 hibiscus tea bags (or ¼ cup dried hibiscus flowers)
- ½ cup fresh mint leaves
- Juice of 2 limes
- Sweetener to taste (erythritol, monk fruit, or stevia)
- Ice cubes
- Lime slices & extra mint for garnish (optional)
Instructions
- Boil the water: Bring 4 cups of water to a boil in a pot.
- Steep the hibiscus: Remove from heat and add the hibiscus tea bags (or dried flowers). Let steep for 10-15 minutes.
- Add the mint: Stir in the fresh mint leaves while the tea is still hot to release flavor.
- Strain & sweeten: Remove tea bags or strain out hibiscus flowers. Stir in your preferred sweetener.
- Add lime juice: Once cooled, add freshly squeezed lime juice and mix well.
- Chill & serve: Refrigerate for at least an hour or serve immediately over ice. Garnish with lime slices and mint if desired.
Notes
- Adjust sweetness to your liking. Start with a small amount and add more if needed.
- For a sparkling version, add carbonated water before serving.
- Store leftovers in the fridge for up to 4-5 days. Stir before drinking.
- Try freezing into ice cubes for a quick, flavorful iced drink.
Nutrition
- Serving Size: 1 serving
- Calories: 5 Sugar: 0g Sodium: 5mg Fat: 0g Saturated Fat: 0g Unsaturated Fat: 0g Trans Fat: 0g Carbohydrates: 1g Fiber: 0g Protein: 0g Cholesterol: 0mg
Find it online: https://www.wellnesswarrior.org/keto-lime-hibiscus-mint-tea/