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Keto Moroccan Spiced Lamb Meatballs Recipe

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Juicy lamb meatballs spiced with warm Moroccan flavors, simmered in a rich tomato sauce. Perfect for anyone on a keto diet. Easy to make, low carb, and packed with flavor.

Ingredients

Scale

For the meatballs:

  • 500g ground lamb

  • 1 small onion, grated

  • 2 garlic cloves, minced

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • ½ tsp smoked paprika

  • ½ tsp cinnamon

  • ½ tsp ground ginger

  • 1 tsp salt

  • ½ tsp black pepper

  • 1 egg

  • 2 tbsp almond flour

  • 1 tbsp chopped parsley or cilantro

For the sauce:

  • 1 tbsp olive oil

  • 2 garlic cloves, minced

  • 1 tsp ground cumin

  • ½ tsp cinnamon

  • 1 tsp smoked paprika

  • 1 can (400g) crushed tomatoes

  • Salt and pepper to taste

  • Optional: chili flakes or cayenne

Instructions

  • Mix all meatball ingredients in a large bowl. Use your hands for best results.

  • Roll into balls (about 16–18).

  • Heat oil in a skillet and brown the meatballs in batches. Don’t overcrowd.

  • Remove meatballs and set aside.

  • In the same pan, add more oil if needed and sauté garlic for the sauce.

  • Stir in spices, then add crushed tomatoes, salt, and pepper.

  • Simmer the sauce for 5 minutes.

  • Add the meatballs back in.

  • Cover and cook on low for 15–20 minutes until done.

  • Taste and adjust seasoning. Serve hot.

Notes

  • Serve with cauliflower rice, lettuce wraps, or zucchini noodles.

  • Leftovers taste even better the next day.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

  • Can be frozen for up to 2 months.

  • Add lemon zest or olives if you want extra flavor.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-moroccan-spiced-lamb-meatballs/