Keto Orange Creamsicle Shake Recipe
This creamy keto orange creamsicle shake is full of vanilla and citrus flavor, just like the popsicles you loved as a kid, but without the sugar. It’s cold, smooth, and super easy to make with just a blender and a few simple ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large shake or 2 small ones 1x
- Category: Drinks / Shakes
- Method: Blending
- Cuisine: American, Keto, Low-Carb
Ingredients
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1 cup unsweetened almond milk
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1/2 cup heavy whipping cream
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2 tablespoons powdered erythritol (or sweetener of choice)
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1/2 teaspoon orange extract
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1/2 teaspoon vanilla extract
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Zest of 1/4 an orange (optional but tasty)
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1 cup ice cubes
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Pinch of salt
Optional:
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Whipped cream for topping
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1 scoop collagen or vanilla protein powder (if using as a meal)
Instructions
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Add all ingredients into a blender.
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Blend on high for 30–60 seconds until smooth and thick.
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Taste and adjust sweetness if needed.
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Pour into a glass. Top with whipped cream or orange zest if you want.
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Serve cold.
Notes
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Use cold ingredients for the best texture.
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Powdered sweetener blends better than granulated.
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You can swap heavy cream with coconut cream for dairy-free.
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Turn leftovers into popsicles—just freeze in molds overnight.
Nutrition
- Serving Size: 1 shake
- Calories: 260 Sugar: 1g Sodium: 110mg Fat: 25g Saturated Fat: 15g Unsaturated Fat: 8g Trans Fat: 0g Carbohydrates: 4g Fiber: 1g Protein: 2g Cholesterol: 70mg
Find it online: https://www.wellnesswarrior.org/keto-orange-creamsicle-shake/