Can I make parmesan crusted chicken without bread crumbs?

Yep, you can skip bread crumbs completely. This recipe uses almond flour and Parmesan cheese for the crust instead. It gives you that crispy texture without the carbs or gluten—perfect for anyone on a keto diet or just cutting carbs.

What kind of mayo works best for parmesan crusted chicken?

Best Foods mayo is ideal. It’s thick, creamy, and helps the crust stick while keeping the chicken juicy. You can use other brands, but Best Foods (or Hellmann’s, depending on your region) gives the best texture and flavor in this dish.

Is parmesan crusted chicken good for keto or low fat diets?

Yes, it’s great for both. The recipe is low in carbs and high in protein, with healthy fats from mayo and cheese. Just pair it with low-carb sides like roasted veggies or salad to keep the meal keto and balanced.

Keto Parmesan Crusted Chicken That’ll Ruin Regular Your Diet

Keto Parmesan Crusted Chicken recipe

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Crispy, juicy, and cheesy, this keto parmesan crusted chicken skips the breadcrumbs and still delivers that golden crunch. Made with Best Foods mayo, real Parmesan, and herbs, it’s perfect for low carb, low fat dinner nights and easy summer meals. Great for anyone on a keto diet looking for healthy dinner recipes that don’t taste like diet food.

Author: Jane Summerfield
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 4 servings 1x
Category: Dinner
Method: Baking
Cuisine: American, Keto, Low-Carb

Ingredients

Scale

2 large boneless chicken breasts (sliced into 4 cutlets)
1/2 cup grated Parmesan cheese
1/4 cup almond flour
1/4 cup Best Foods mayo
1 tsp garlic powder
1 tsp dried parsley or Italian herb mix
Salt and black pepper to taste
Olive oil spray (optional)

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Instructions

Preheat oven to 400°F (200°C). Line a baking sheet with parchment or place a wire rack on top of the tray.
Slice chicken breasts in half lengthwise. Pound to even thickness if needed. Pat dry with paper towels.
In a small bowl, combine Parmesan, almond flour, garlic powder, herbs, salt, and pepper.
Spread about 1 tbsp of Best Foods mayo on the top of each chicken cutlet.
Spoon the Parmesan mixture over the mayo side and press it in firmly to coat well.
Place chicken on prepared tray. Lightly spray with olive oil.
Bake for 20–25 minutes until golden brown and chicken reaches 165°F internally.
Optional: Broil the last 2–3 minutes for extra crispiness. Let rest 5 minutes before serving.

Notes

Use finely grated Parmesan for best texture.
Don’t flip the chicken during baking—just coat one side.
Goes well with roasted veggies or a light salad.
Can be reheated in the oven or air fryer to keep the crust crisp.

Nutrition

Serving Size: 1 serving
Calories: 310 Sugar: 0.5g Sodium: 470mg Fat: 21g Saturated Fat: 5g Unsaturated Fat: 13g Trans Fat: 0g Carbohydrates: 3g Fiber: 1g Protein: 28g Cholesterol: 95mg

Find it online: https://www.wellnesswarrior.org/keto-parmesan-crusted-chicken/