Are pepperoni pizza bites good on a keto diet?

Yes, these pepperoni pizza bites are perfect for a keto diet. They’re made with low carb ingredients like mozzarella and pepperoni and have no bread or crust, so they fit well with keto and even some carnivore meal plans.

Can I make these keto pizza bites ahead of time?

You can make these keto pizza bites pepperoni style ahead of time and store them in the fridge for up to 4 days. Reheat in the microwave or oven for a quick low carb appetizer or easy dinner.

What other ingredients can I add to these pepperoni snacks low carb?

You can add extras like chopped mushrooms, jalapeños, or even cooked ground beef. Just keep it low carb and keto friendly. Some people also skip sauce for a more carnivore pepperoni bites style.

Easy Keto Pepperoni Pizza Bites That’ll Not Wreck Your Diet

Keto Pepperoni Pizza Bites Recipe

Print Recipe

These easy keto pepperoni pizza bites are crispy, cheesy, and low carb. Perfect for quick dinners, party snacks, or when you need something fast that fits your keto diet.

Author: Jane Summerfield
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Yield: 12–18 bites 1x
Category: Appetizer
Method: Oven Baked
Cuisine: American, Keto, Low-Carb

Ingredients

Scale

24 slices pepperoni
1 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese
1/2 teaspoon Italian seasoning (optional)
2 tablespoons low sugar pizza sauce (optional)
Cooking spray or olive oil

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Instructions

Preheat your oven to 400°F.
Lightly grease a mini muffin pan with cooking spray or oil.
Place one slice of pepperoni into each muffin cup to form a base.
In a bowl, mix mozzarella, parmesan, and Italian seasoning.
Add a small spoonful of the cheese mix on top of the pepperoni.
If using sauce, add a small dot under or over the cheese.
Bake for 10 to 12 minutes until cheese is golden and bubbly.
Let cool for 5 minutes before removing from the pan.

Notes

You can skip the sauce if you’re following a stricter keto or carnivore diet. Add jalapeños, mushrooms, or cooked sausage for extra flavor. They reheat well in the oven or microwave.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Serving Size: 2 bites
Calories: 180 Sugar: 0.5g Sodium: 460mg Fat: 14g Saturated Fat: 6g Unsaturated Fat: 7g Trans Fat: 0g Carbohydrates: 2g Fiber: 0g Protein: 10g Cholesterol: 35mg

Find it online: https://www.wellnesswarrior.org/keto-pepperoni-pizza-bites/