Keto Pickle Juice Salad Recipe
A cold, crunchy, creamy salad made with fresh veggies, pickle juice, and a rich dressing. Low in carbs, full of flavor, and ready in minutes. Perfect for keto, or anyone who loves pickles.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad, Lunch
- Method: No-cook
- Cuisine: American, Keto, Low-Carb
Ingredients
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1½ cups chopped cucumber
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1 cup chopped celery
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½ cup diced red onion
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½ cup chopped dill pickles
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1 tbsp pickle juice (more if you like it tangy)
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½ cup full-fat sour cream or Greek yogurt
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2 tbsp mayo
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1 tsp yellow mustard (optional)
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¼ tsp garlic powder
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¼ tsp onion powder
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Salt and pepper to taste
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Optional: chopped boiled egg, crumbled bacon, shredded cheddar, diced avocado, fresh dill or parsley
Instructions
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Chop all the veggies and add them to a large bowl.
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Add the chopped pickles and pickle juice.
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In a small bowl, mix sour cream, mayo, mustard, and seasonings.
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Pour the dressing over the veggies. Mix well.
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Gently fold in any extras like bacon, egg, or avocado.
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Chill for 15–30 minutes for best flavor, or serve right away.
Notes
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Store in fridge up to 4 days.
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Add protein like chicken or tuna to make it a meal.
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Avoid adding avocado early if storing—add right before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220 Sugar: 2g Sodium: 780mg Fat: 19g Saturated Fat: 5g Unsaturated Fat: 12g Trans Fat: 0g Carbohydrates: 5g Fiber: 1g Protein: 5g Cholesterol: 25mg
Find it online: https://www.wellnesswarrior.org/keto-pickle-juice-salad/