Keto Pumpkin Spice Pecan Chocolate Bark Recipe
A rich, crunchy, and cozy Keto Pumpkin Spice Pecan Chocolate Bark made with sugar-free dark chocolate, warm spices, and toasted pecans. Low-carb, gluten-free, and ready in under 30 minutes. Perfect for fall snacking or gifting.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes (plus chill time)
- Yield: 10 servings 1x
- Category: Dessert, Snack
- Method: No-bake, Refrigerated
- Cuisine: American, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
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1 ½ cups sugar-free dark chocolate chips (about 8 oz)
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1 tablespoon coconut oil
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¾ cup chopped pecans (toasted)
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1 teaspoon ground cinnamon
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¼ teaspoon ground nutmeg
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¼ teaspoon ground ginger
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A pinch of ground clove (optional)
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1 teaspoon vanilla extract
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1 tablespoon pumpkin puree (optional, for flavor and swirl)
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Pinch of salt
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Sweetener to taste (a few drops liquid stevia or 1 tablespoon powdered erythritol)
Instructions
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Toast the pecans: In a dry pan, toast the chopped pecans over medium heat for about 5–7 minutes until golden and fragrant. Remove from heat and let cool.
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Melt the chocolate: Add chocolate chips and coconut oil to a microwave-safe bowl. Heat in 20-second bursts, stirring each time, until smooth.
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Add flavor: Stir in cinnamon, nutmeg, ginger, clove, vanilla, and salt. Mix in pumpkin puree if using. Taste and adjust sweetness.
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Assemble the bark: Line a baking tray with parchment paper. Pour the chocolate mixture onto the tray and spread evenly. Sprinkle the toasted pecans on top and press lightly.
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Chill: Place in the fridge for 45 minutes or freezer for 20 minutes until set.
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Break and store: Once firm, break the bark into pieces and store in an airtight container in the fridge or freezer.
Notes
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Keep the bark cold to prevent melting.
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Don’t skip toasting the pecans, it adds amazing flavor.
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Only use a small amount of pumpkin puree (too much adds moisture).
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For variety, drizzle with keto caramel or sprinkle a bit of sea salt on top before chilling.
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This bark keeps up to 3 weeks in the fridge or 2 months in the freezer.
Nutrition
- Serving Size: 1 serving
- Calories: 170 Sugar <1g Sodium 20mg Fat 16g Saturated Fat 8g Unsaturated Fat 7g Trans Fat 0g Carbohydrates 5g Fiber 3g Protein 2.5g Cholesterol 0mg