Keto Salted Caramel Fat Bombs Recipe
Creamy, salty-sweet caramel fat bombs made with butter, cream, and almond butter. Low in carbs, full of flavor, and easy to make at home in just a few steps. Perfect for keto snacks or a quick treat when you’re craving something rich.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 12 fat bombs 1x
- Category: Snacks, Dessert
- Method: Stovetop
- Cuisine: American, Keto, Low-Carb
- Diet: Gluten Free
Ingredients
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1/2 cup unsalted butter
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1/2 cup heavy cream
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1/2 cup erythritol or allulose (granulated)
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1/4 cup almond butter
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1/2 tsp vanilla extract
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1/2 tsp sea salt (plus more for topping)
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2 tbsp coconut oil
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1/2 tsp xanthan gum (optional, for thickness)
Instructions
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In a small saucepan over medium heat, melt butter and sweetener. Stir often.
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Once bubbling and golden (about 8–10 minutes), lower heat.
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Slowly pour in the cream while stirring. Let simmer for 3–5 minutes.
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Turn off heat. Add almond butter, coconut oil, vanilla, and sea salt. Stir until smooth.
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If using xanthan gum, sprinkle in and whisk well.
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Pour into silicone molds or ice cube trays.
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Sprinkle extra sea salt on top (optional).
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Freeze for 1 hour, then pop out and store in fridge or freezer.
Notes
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Tastes best cold or slightly chilled.
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You can skip xanthan gum, but the texture may be softer.
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Use allulose for smoother caramel and less cooling effect.
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Add chopped nuts, cinnamon, or coffee powder for a flavor twist.
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Store in fridge for up to 2 weeks or freezer for 2 months.
Nutrition
- Serving Size: 1 Fat Bomb
- Calories: 130 Sugar: 0g Sodium: 90mg Fat: 13g Saturated Fat: 7g Unsaturated Fat: 5g Trans Fat: 0g Carbohydrates: 1g Fiber: 0.5g Protein: 1g Cholesterol: 20mg
Find it online: https://www.wellnesswarrior.org/keto-salted-caramel-fat-bombs/