Keto Seafood‑Stuffed Avocados Recipe
Creamy avocado halves filled with a mix of shrimp, crab, fresh veggies, and a light mayo dressing. A simple, tasty, low-carb meal that’s perfect for keto.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 avocado halves 1x
- Category: Lunch
- Method: No-cook
- Cuisine: American, Keto, Low-Carb
Ingredients
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3 ripe avocados
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8 oz cooked shrimp (peeled and chopped)
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8 oz crab meat (or imitation crab)
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1 small cucumber, finely diced
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1 small red bell pepper, finely diced
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2 green onions, chopped
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Small handful parsley or cilantro (optional)
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3 Tbsp mayonnaise
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2 tsp lemon juice
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1/2 tsp Dijon or yellow mustard
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1/4 tsp garlic powder
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Salt and pepper to taste
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Smoked paprika or chili powder (optional)
Instructions
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In a bowl, mix mayo, lemon juice, mustard, garlic powder, salt, pepper, and paprika.
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Add shrimp, crab, cucumber, red pepper, onions, and herbs. Stir gently.
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Slice avocados in half, remove pits. Scoop a little extra flesh if needed.
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Fill each avocado half with seafood mix.
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Garnish with extra herbs or paprika.
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Serve fresh, chilled, or at room temp.
Notes
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Seafood mix can be made ahead and chilled.
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Swap crab or shrimp for tuna or salmon.
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Add chopped celery or radish for extra crunch.
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Use Greek yogurt instead of mayo for a lighter twist (not strictly keto).
Nutrition
- Serving Size: 1 stuffed avocado half
- Calories: 250 Sugar: 1g Sodium: 410mg Fat: 20g Saturated Fat: 4g Unsaturated Fat: 14g Trans Fat: 0g Carbohydrates: 9g Fiber: 6g Protein: 13g Cholesterol: 85mg
Find it online: https://www.wellnesswarrior.org/keto-seafood-stuffed-avocados/