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Keto Shawarma Bowl (Lebanese Style Recipe)

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Juicy spiced chicken, fresh veggies, and creamy garlic sauce all in one bowl, without the carbs. This Keto Shawarma Bowl is an easy, low-carb recipe packed with Lebanese flavor. Great for meal prep, quick dinners, or anyone on the keto diet.

Ingredients

Scale

For the Chicken:

  • 2 lbs boneless skinless chicken thighs

  • 3 tbsp olive oil

  • Juice of 1 lemon

  • 4 garlic cloves, minced

  • 1 tsp cumin

  • 1 tsp coriander

  • 1 tsp paprika

  • ½ tsp turmeric

  • ½ tsp cinnamon

  • ½ tsp cayenne or chili powder

  • Salt and pepper to taste

For the Bowl:

  • 4 cups cauliflower rice

  • 2 cups chopped lettuce or spinach

  • 1 cucumber, diced

  • 1 tomato, diced

  • ¼ red onion, thinly sliced

  • Pickles (optional)

For the Garlic Sauce:

  • ½ cup mayo

  • 2 garlic cloves, minced

  • 1 tbsp lemon juice

  • Pinch of salt

  • (Optional: 1 tbsp Greek yogurt or sour cream)

Instructions

  • Marinate Chicken: In a bowl or bag, mix chicken with oil, lemon juice, garlic, and all spices. Let sit for 30 minutes to 8 hours.

  • Cook Chicken: Heat a skillet over medium-high heat. Cook chicken for 6–8 mins per side until golden and cooked through. Let rest, then slice.

  • Make Garlic Sauce: Mix mayo, garlic, lemon juice, and salt. Set aside.

  • Build the Bowl: Start with cauliflower rice, then layer on greens, sliced chicken, veggies, and pickles.

  • Top It Off: Drizzle garlic sauce over the top. Serve warm or chilled.

Notes

  • Use chicken breast if preferred, but thighs give more flavor.

  • Cauliflower rice can be pan-fried with a little oil and salt for better taste.

  • Store leftovers in separate containers for easy meal prep.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-shawarma-bowl/