Keto Skillet Pancake for Two
This keto skillet pancake is soft, fluffy, and perfect for two! No flipping needed—just mix, pour, and bake. A quick low-carb breakfast made with almond flour and coconut flour, full of buttery flavor. Enjoy with sugar-free syrup, butter, or berries for a delicious keto-friendly meal!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American, Keto, Low-Carb
Ingredients
Scale
Dry Ingredients:
- ½ cup almond flour
- 1 tbsp coconut flour
- ½ tsp baking powder
- Pinch of salt
- 1 tbsp granulated monk fruit sweetener
Wet Ingredients:
- 2 large eggs
- 3 tbsp heavy cream (or unsweetened almond milk)
- 1 tsp vanilla extract
- 1 tbsp melted butter (plus extra for greasing)
Optional Add-Ins:
- Handful of blueberries
- Sugar-free chocolate chips
- Chopped pecans or walnuts
- Dash of cinnamon
Instructions
- Preheat Oven & Prep Skillet
- Preheat oven to 350°F (175°C). Grease a 6–8 inch oven-safe skillet with butter or coconut oil.
- Mix Dry Ingredients
- In a medium bowl, whisk together almond flour, coconut flour, baking powder, salt, and sweetener.
- Whisk Wet Ingredients
- In another bowl, beat eggs, heavy cream, vanilla, and melted butter until smooth.
- Combine & Stir
- Slowly pour wet ingredients into the dry ingredients, stirring until smooth. If using berries or nuts, fold them in now.
- Pour & Bake
- Pour the batter into the greased skillet and spread evenly. Bake for 15-18 minutes until the center is set and edges are golden.
- Cool & Serve
- Let the pancake cool for 2 minutes before slicing. Serve with butter, sugar-free syrup, or keto whipped cream.
Notes
- For a dairy-free version, swap butter for coconut oil and heavy cream for almond milk.
- Add a dash of cinnamon or nutmeg for extra flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.
Nutrition
- Serving Size: 1 serving
- Calories: 250 Sugar: 1g Sodium: 120mg Fat: 21g Saturated Fat: 8g Unsaturated Fat: 10g Trans Fat: 0g Carbohydrates: 6g Fiber: 3g Protein: 8g Cholesterol: 140mg
Find it online: https://www.wellnesswarrior.org/keto-skillet-pancake-for-two/