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Keto Strawberry Smoothie with Almond Milk

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A creamy, low-carb Keto Strawberry Smoothie made with almond milk. This quick and easy smoothie is the perfect sweet, guilt-free treat for anyone on a keto diet. Ready in just 5 minutes, it’s a refreshing and satisfying snack or breakfast option.

Ingredients

Scale
  • 1/2 cup fresh or frozen strawberries (about 75g)
  • 1/2 cup unsweetened almond milk (120ml)
  • 1/4 cup full-fat Greek yogurt (optional, for extra creaminess)
  • 2 tbsp heavy cream or coconut cream (adds richness)
  • 1 tbsp chia seeds (optional, for thickness and fiber)
  • 1/2 tsp vanilla extract
  • 1–2 tsp keto-friendly sweetener (erythritol, monk fruit, or stevia, optional)
  • Ice cubes (as needed, especially if using fresh strawberries)

Instructions

  1. Prepare Ingredients: Add strawberries, almond milk, Greek yogurt (if using), heavy cream, chia seeds, vanilla extract, and sweetener to your blender.
  2. Blend Smoothie: Start blending on a low setting, then increase to high until smooth. If using fresh strawberries, add a few ice cubes to thicken.
  3. Taste & Adjust: Sample your smoothie. If it needs more sweetness, add a little more sweetener and blend again for a few seconds.
  4. Serve & Enjoy: Pour into a glass, add a straw, and enjoy immediately!

Notes

  • For a thicker texture, use frozen strawberries or add more ice cubes.
  • Feel free to switch out Greek yogurt with coconut cream if you’re dairy-free.
  • Adding a scoop of keto-friendly protein powder can make this a great post-workout drink.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, stick to the recipe provided in this article.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-strawberry-smoothie-with-almond-milk/