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Keto Taco Salad with Fajita Chicken Recipe

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This Keto Taco Salad with Fajita Chicken is packed with smoky, seasoned chicken, fresh veggies, crispy cheese, and a creamy dressing. It’s a quick, easy, and flavorful low-carb meal perfect for lunch, dinner, or meal prep.

Ingredients

Scale

For the Fajita Chicken

  • 2 large chicken breasts (or boneless thighs)
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp ground cumin
  • ½ tsp salt
  • ¼ tsp black pepper

For the Salad

  • 1 large head of romaine lettuce, chopped
  • ½ cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 1 bell pepper, sliced
  • 1 avocado, diced
  • ½ cup shredded cheddar or Mexican blend cheese

For the Dressing

  • ½ cup sour cream
  • ¼ cup mayonnaise
  • 1 tbsp lime juice
  • 1 tsp hot sauce (optional)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp salt
  • ¼ tsp black pepper

For the Crispy Cheese Topping

  • ½ cup shredded cheddar cheese

Instructions

  • Marinate and Cook the Chicken

    • In a bowl, mix olive oil, lime juice, and seasonings. Toss chicken in the mixture.
    • Let it marinate for at least 10 minutes.
    • Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes per side until golden brown and cooked through.
    • Rest for 5 minutes before slicing.

  • Make the Crispy Cheese Topping

    • Preheat oven to 375°F (190°C).
    • Line a baking sheet with parchment paper and place small piles of shredded cheese on it.
    • Bake for 5-7 minutes until melted and golden brown. Let cool and crisp up.

  • Make the Dressing

    • In a bowl, mix sour cream, mayonnaise, lime juice, hot sauce, and spices. Stir well and set aside.

  • Assemble the Salad

    • In a large bowl, toss romaine, tomatoes, onion, and bell pepper.
    • Add avocado and sliced fajita chicken.
    • Drizzle with dressing and sprinkle with crispy cheese pieces.

Notes

  • For extra heat, add sliced jalapeños or more hot sauce.
  • Swap chicken for shrimp, steak, or tofu for variety.
  • Store components separately for meal prep to keep everything fresh.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-taco-salad-with-fajita-chicken/