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Keto Tasmanian Honeybush Latte

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A creamy, soothing latte made with Tasmanian honeybush tea and keto-friendly ingredients. Serve it hot or over ice for a low-carb drink that’s naturally sweet, sugar-free, and packed with flavor—perfect for easy summer drinks or jug juice party ideas.

Ingredients

Scale

  • 1 Tasmanian honeybush tea bag (or 1 tbsp loose-leaf)

  • 1 cup boiling water

  • 1/4 cup heavy cream or unsweetened almond milk

  • 1/2 tsp ground cinnamon

  • 1/4 tsp ground nutmeg

  • 1–2 drops vanilla extract

  • 1 tsp erythritol, stevia, or monk fruit (optional)

  • Ice (for iced version)

Instructions

  1. Steep the honeybush tea in boiling water for 5–7 minutes.

  2. In a separate pan or mug, warm the cream or almond milk.

  3. Stir in cinnamon, nutmeg, and vanilla extract.

  4. Sweeten the tea to taste using your keto sweetener of choice.

  5. Combine the spiced cream with the tea.

  6. For the iced version: chill the brewed tea, pour over ice, then add the cream mixture. Stir and enjoy.

Notes

  • Use full-fat coconut cream for a dairy-free option.

  • Add a shot of espresso for a “dirty” version.

  • Adjust spices and sweetener based on your taste.

  • Works great in batches for fridge storage or parties.

Nutrition

Find it online: https://www.wellnesswarrior.org/keto-tasmanian-honeybush-latte/