Keto Thai Coconut Jelly Recipe
Soft and creamy Thai coconut jelly made keto-friendly with no sugar. A light, low-carb treat that’s easy to make and perfect for warm weather or after meals.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes + chilling
- Yield: 6 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: Thai, Keto, Low-Carb
Ingredients
Coconut Layer:
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1 can full-fat coconut milk (400ml)
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1 tablespoon gelatin powder (or agar-agar for vegetarian option)
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3 tablespoons erythritol (or monk fruit sweetener)
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Pinch of salt
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1 teaspoon vanilla extract (optional)
Clear Layer (optional):
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1 cup water
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1 tablespoon gelatin powder
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1.5 tablespoons erythritol
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Few drops pandan essence (optional)
Instructions
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Lightly oil your molds or dish.
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For the clear layer:
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Heat water in a saucepan, add gelatin and stir.
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Mix in sweetener and pandan essence.
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Pour into mold halfway and chill until firm (20–30 mins).
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For the coconut layer:
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In a new pan, pour coconut milk.
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Add gelatin and let sit for 2 minutes.
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Warm gently, then stir in sweetener, salt, and vanilla.
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Let it cool slightly.
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Pour coconut layer over the clear layer.
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Chill for 1 hour until firm.
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Cut or pop out and enjoy cold.
Notes
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Use gelatin for a soft texture or agar for a firmer feel.
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Make sure each layer is cool before pouring on the next one to avoid mixing.
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Try adding matcha or coffee for different flavors.
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Keep leftovers in fridge for up to 4 days.
Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.
Nutrition
- Serving Size: 1 square
- Calories: 120 Sugar: 0g Sodium: 25mg Fat: 11g Saturated Fat: 10g Unsaturated Fat: 1g Trans Fat: 0g Carbohydrates: 2g Fiber: 1g Protein: 2g Cholesterol: 0mg
Find it online: https://www.wellnesswarrior.org/keto-thai-coconut-jelly/