Can I Make This Dairy-Free?

Absolutely! Use unsweetened almond, coconut, or even macadamia nut milk for a dairy-free version. You can skip cream if you like your coffee less creamy or try a dairy-free creamer.

What Type of Collagen Should I Use?

Stick to high-quality, keto-approved collagen powders. Grass-fed, unflavored, or naturally vanilla-flavored are great choices.

How Does This Fit into My Macros?

For keto, this coffee typically has about 10-15 grams of fat and 5-7 grams of protein, with zero carbs if you skip the sweetener. Always double-check labels to make sure your ingredients fit your goals.

Is It Safe to Have MCT Oil Every Day?

Yes, but start with a small amount (like 1/2 tbsp) if you’re new to MCT oil. Some people find it can upset their stomach if they go overboard, especially if they’re just starting on keto.

You can, but it’s best fresh. If you need a grab-and-go version, prepare everything but the coffee. Just add hot coffee when you’re ready, give it a quick froth, and enjoy.

Keto Vanilla Collagen Coffee Recipe: Boost for Your Morning!

Keto Vanilla Collagen Coffee Recipe

Print Recipe

A creamy, keto-friendly vanilla collagen coffee that’s quick, delicious, and packed with benefits. Perfect for morning energy, skin health, and keeping you full throughout the day.

Author: Jane Summerfield
Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes
Yield: 1 servings 1x
Category: Drink
Method: Blending
Cuisine: Keto, Low-Carb

Ingredients

Scale

1 cup hot brewed coffee
1 scoop vanilla collagen powder (sugar-free)
1 tbsp MCT oil or coconut oil
1/4 tsp vanilla extract (optional)
Sweetener to taste (stevia, monk fruit, or erythritol)
1/4 cup unsweetened almond milk or heavy cream (optional for added creaminess)

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Instructions

Brew your coffee and pour it into a blender or frother cup.
Add collagen powder, MCT oil, vanilla extract, and sweetener.
Blend on high for 15-20 seconds until frothy. If using a frother, mix until smooth.
Pour into a mug, add almond milk or heavy cream if desired, and enjoy!

Notes

For a dairy-free option, use unsweetened almond or coconut milk.
Adjust the sweetness and vanilla to your taste.
For an iced version, use cold brew and blend with ice.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

Serving Size: 1 serving
Calories: 120 Sugar: 0g Sodium: 45mg Fat: 12g Saturated Fat: 10g Unsaturated Fat: 2g Trans Fat: 0g Carbohydrates: 1g Fiber: 0g Protein: 5g Cholesterol: 0mg

Find it online: https://www.wellnesswarrior.org/keto-vanilla-collagen-coffee/