Irresistible Keto Salted Caramel Crockpot Candy Recipe

If you’ve ever dipped your spoon into a jar of gooey, buttery caramel and thought, “I could probably just live off this,” you’re in for a treat. Especially if you’re on keto and caramel has been off-limits for a while. This keto salted caramel crockpot candy is about to be your new obsession. It’s easy to make, low on carbs, and gives you the same sweet satisfaction without throwing your macros into chaos. Plus, the crockpot makes this practically foolproof.

Alright, let’s dive into this recipe—your new go-to for guilt-free keto candy that’s also a perfect holiday treat, gift, or late-night snack!

Why Crockpot Candy? And Why Salted Caramel?

For starters, if you’re on keto, you’ve probably already heard about the magic of crockpots. They’re a set-it-and-forget-it kind of deal, letting you make something amazing without watching it every second. This recipe takes advantage of that. With the low, even heat of a slow cooker, you’ll avoid burnt caramel (no one wants that) and get smooth, creamy candy every time.

Now, let’s talk flavor. The salted caramel craze isn’t just about sugar; it’s about that perfect blend of sweet and salty that hits the spot every time. So even though we’re keeping things keto, the flavor game here is serious. Imagine little bites of creamy, chocolatey, caramel goodness with a sprinkle of salt—it’s what keto dreams are made of.

Ingredients You’ll Need

Ready to make this magic happen? Here’s what you’ll need to put together keto-friendly salted caramel crockpot candy. These ingredients are easy to find in most grocery stores, or you might already have them on hand if you’re deep in keto territory.

Main Ingredients:

  • Sugar-Free Chocolate Chips (2 cups)
    • Try to go for a brand that uses stevia or monk fruit. Brands like Lily’s work perfectly, but use whatever low-carb chocolate you prefer.
  • Pecans or Almonds, Chopped (1 cup)
    • Pecans add that buttery crunch, but almonds work great too if you prefer a little more bite.
  • Coconut Oil or Unsalted Butter (2 tablespoons)
    • A little fat helps the chocolate melt and gives that smooth, creamy finish we all love.
  • Heavy Cream (½ cup)
    • For richness and to help create the caramel flavor without the sugar.
  • Sugar-Free Caramel Syrup (¼ cup)
    • Look for one that’s keto-approved. Walden Farms or ChocZero both have sugar-free caramel syrups that fit the bill.
  • Sea Salt Flakes (1-2 teaspoons)
    • The finishing touch! The sea salt brings out the caramel flavor and gives that addicting salty-sweet contrast.

Optional Ingredients:

  • Vanilla Extract (½ teaspoon)
    • A splash of vanilla never hurt anyone. It deepens the flavor without adding carbs.
  • Keto-Friendly Sweetener (optional)
    • If you like things a little sweeter, you can add 1-2 tablespoons of powdered erythritol or monk fruit.

How to Make Keto Salted Caramel Crockpot Candy

Alright, the ingredients are ready; now let’s turn this list into something amazing. We’re going to use the crockpot to keep things low-key and super simple, so even if you’re a candy-making newbie, you’ll be able to nail this.

Step 1: Prep Your Crockpot

Set your crockpot on low heat. You’ll be layering in the ingredients without mixing too much yet. This low-and-slow approach lets everything melt smoothly without any scorching.

Step 2: Start with the Chocolate and Fats

First, drop in your sugar-free chocolate chips along with the coconut oil or butter. This forms the base of your candy, so don’t skip on quality here! Let this mixture start melting for about 15-20 minutes. You’ll want to stir it a bit after that time to make sure the chocolate and oil have blended smoothly.

Step 3: Add Heavy Cream and Caramel Syrup

Once the chocolate and oil are melted, pour in the heavy cream and sugar-free caramel syrup. Stir gently. These ingredients will combine to give you that rich, caramel-chocolate combo. At this point, if you’re a vanilla fan, add in that vanilla extract too.

Step 4: Fold in the Nuts

After everything is nicely combined, gently fold in your pecans or almonds. These add a nice crunch and help create that satisfying candy texture. Stir it just enough to coat the nuts, but don’t overdo it.

Step 5: Cook It Low and Slow

Cover your crockpot and let it cook on low for about 1 to 1.5 hours. You’ll want to give it a quick stir every 20-30 minutes to ensure everything is melting evenly. This also gives you a chance to make sure the chocolate isn’t sticking to the sides.

Step 6: Add Sea Salt Flakes

When the mixture looks smooth, rich, and has a nice, thick texture, it’s ready! Turn off the crockpot and sprinkle in your sea salt flakes. Don’t mix the salt in completely; let it sit on top, so you get that classic salted caramel taste with every bite.

Step 7: Shape and Chill

Spoon the mixture out onto a parchment-lined baking sheet in small, bite-sized portions. Each “candy” should be around 1 tablespoon in size. Once you’ve spooned out the whole batch, pop the sheet in the fridge for about 30 minutes to let the candies set.

Tips for Perfect Keto Crockpot Candy

  • Use High-Quality Chocolate: Since we’re skipping sugar, it’s the chocolate’s time to shine. Quality sugar-free chocolate will make a huge difference in flavor.
  • Don’t Rush the Melt: Patience pays off here. If you crank up the heat, you’ll risk burning the chocolate. Stick to low heat, and you’ll get smooth results.
  • Try Different Nuts: Pecans and almonds are keto staples, but hazelnuts or even walnuts could be fun alternatives if you’re feeling adventurous.
  • Add a Little Sweetener if Needed: If you taste the mix and it’s not quite sweet enough, add a touch of keto-friendly sweetener, like monk fruit or powdered erythritol. Just remember a little goes a long way!

Storing Your Keto Salted Caramel Crockpot Candy

One of the best things about this candy is how well it keeps. You can store these candies in an airtight container in the fridge for up to two weeks. They also freeze beautifully, so if you want to make a big batch, go for it! Just pull out a few whenever you need a quick, low-carb treat.

Enjoying and Sharing Your Keto Crockpot Candy

You’re officially ready to make the easiest, tastiest, keto-friendly candy right in your crockpot! Whether you’re keeping this all for yourself (no judgment here) or sharing it with friends and family, you’ve got a low-carb treat that no one would believe is sugar-free. It’s perfect for holidays, parties, or even a night when you just need a little something sweet. And since it’s all done in the crockpot, clean-up’s a breeze.

Tag us if you try this out! And don’t forget to snap a pic of your perfect little candies—they’ll be a hit on Pinterest, Instagram, and hey, maybe even TikTok. Keto candy doesn’t get easier or more delicious than this. Happy snacking!

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Keto Salted Caramel Crockpot Candy Recipe

This Keto Salted Caramel Crockpot Candy is a decadent, low-carb treat perfect for those who love a little sweet-and-salty action! With a creamy, caramel-flavored chocolate base and a sprinkle of sea salt, this keto-friendly candy will satisfy your cravings without the sugar crash. And the best part? It’s made in the crockpot, making it nearly foolproof and totally stress-free!

  • Author: Jane Summerfield
  • Prep Time: 10 minutes
  • Cook Time: 1.3 hours
  • Total Time: 1 hour 40 minutes
  • Yield: 24 candies 1x
  • Category: Dessert, Snack,
  • Method: crockpot
  • Cuisine: American, Keto, Low-Carb
  • Diet: Gluten Free

Ingredients

Scale
  • 2 cups sugar-free chocolate chips (Lily’s or similar)
  • 1 cup chopped pecans or almonds
  • 2 tablespoons coconut oil or unsalted butter
  • ½ cup heavy cream
  • ¼ cup sugar-free caramel syrup (like Walden Farms or ChocZero)
  • 12 teaspoons sea salt flakes
  • Optional: ½ teaspoon vanilla extract
  • Optional: 1-2 tablespoons powdered keto-friendly sweetener (like erythritol or monk fruit)

Instructions

  1. Prep the Crockpot: Set the crockpot on low heat and prepare to layer the ingredients without mixing initially.
  2. Melt Chocolate and Fats: Add the sugar-free chocolate chips and coconut oil or butter to the crockpot. Let it melt for about 15-20 minutes, then give it a quick stir to combine.
  3. Add Heavy Cream and Caramel Syrup: Pour in the heavy cream and sugar-free caramel syrup. Stir gently to mix, and add vanilla extract if using.
  4. Add Nuts: Fold in the chopped pecans or almonds to give the candy its crunchy texture.
  5. Cook Slowly: Cover and cook on low for 1 to 1.5 hours, stirring every 20-30 minutes to ensure smooth melting and avoid sticking.
  6. Finish with Sea Salt: When the mixture is thick and fully melted, turn off the crockpot. Sprinkle in sea salt flakes without stirring completely, letting the salt sit on top.
  7. Shape and Chill: Spoon out the mixture onto a parchment-lined baking sheet in tablespoon-sized portions. Chill in the fridge for about 30 minutes or until set.

Notes

  • Chocolate Quality: Using high-quality, sugar-free chocolate makes a big difference in flavor and texture.
  • Sweetness Level: If you prefer sweeter candy, add a small amount of powdered erythritol or monk fruit sweetener.
  • Storage: Store candies in an airtight container in the fridge for up to two weeks, or freeze for longer storage.
  • Dietary Adjustments: For dairy-free, use coconut cream in place of heavy cream and replace butter with coconut oil.

Please note: The recipe or ingredients shown in the video might vary slightly from what’s listed here. Use the video as an illustration, but for the best results, you might want to stick to the recipe provided in this article.

Nutrition

  • Serving Size: 1 piece (1 tablespoon)
  • Calories: 110 Sugar: 0g Sodium: 50mg Fat: 9g Saturated Fat: 4g Unsaturated Fat: 5g Trans Fat: 0g Carbohydrates: 3g Fiber: 2g Protein: 1g Cholesterol: 5mg

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Frequently Asked Questions (FAQs)

Can I use other nuts or mix-ins?

Absolutely! Pecans or almonds work well too. You can also swap pretzels with crushed potato chips for a wild sweet-salty twist.

How should I store these candies?

Store them in an airtight container at room temperature for up to a week. If your house is warm, you can refrigerate them, but they’re best eaten at room temp for that soft caramel texture.

Can I use milk chocolate or dark chocolate instead?

You bet! Feel free to adjust the chocolate type based on your preferences. Dark chocolate makes these candies a little richer, while milk chocolate adds extra sweetness.

Can I make this dairy-free?

Yes! You can swap the heavy cream for coconut cream and the butter for coconut oil to keep things dairy-free and keto-friendly.

What’s the best way to reheat this if it hardens in the crockpot?

Just add a splash more cream or coconut oil and turn the crockpot on low for a few minutes to soften it up again.

Can I use other sugar substitutes?

Absolutely. Just make sure whatever you use is granulated or powdered and keto-approved. Liquid sweeteners might change the texture a bit, so stick with monk fruit, erythritol, or allulose for best results.

How do I keep my chocolate from seizing up?

This is where patience and low heat come in handy. Don’t rush it! If it seizes, you can try adding a small bit of coconut oil to help smooth it out.